Alternative Holistic Health category: 7728 books

Cover of The Handmade Apothecary

The Handmade Apothecary

Healing herbal recipes

by Kim Walker, Vicky Chown
Language: English
Release Date: June 25, 2018

Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your...
Cover of Breast Cancer

Breast Cancer

50 Essential Things You Can Do

by Greg Anderson
Language: English
Release Date: October 1, 2011

2.5 million women in the U.S. have had a breast cancer diagnosis; more than 200,000 women are diagnosed each year. While recovery and survival rates have improved, selecting a treatment plan can be confusing and overwhelming. Breast Cancer: 50 Essential Things You Can Do offers a roadmap for...
Cover of Choose to Live

Choose to Live

Our Journey from Late Stage Cancers to Vibrant Health

by Joyce O'Brien
Language: English
Release Date: April 1, 2011

This remarkable story of survival—with determination, humor, and joy—“can show you how to turn a curse into a blessing” (Bernie Siegel, MD). Life is good for Joyce and Kevin—traveling, having fun with friends, holding down a successful Wall Street career, building their dream home...
Cover of Crohn's Disease and Ulcerative Colitis: Calm the Flame in Your Gut Naturally
by James Bogash, DC
Language: English
Release Date: December 16, 2012

Inflammatory bowel disease, namely Crohn’s disease and ulcerative colitis, can devastate your life. At one end, it leaves you with embarrassingly frequent trips to the bathroom, leaving long trips, the commute to work and just about any social situation awkward. When severe, prolonged hospital stays,...
Cover of Your Plan for Natural Scoliosis Prevention and Treatment: Health In Your Hands
by Kevin Lau
Language: English
Release Date: May 2, 2013

A completely natural, safe, tried and tested diet and exercise program to treat and prevent scoliosis! The second edition is revamped with the latest research and containing over 90 images of exercises demonstrated by professional trainers. It provides the basis for Dr. Lau's program:...
Cover of How to Heal and Be Healed - A Guide to Health in Times of Change

How to Heal and Be Healed - A Guide to Health in Times of Change

Using Subtle Energies to Deal with Mental, Emotional and Physical Illnesses

by Paul Lambillion
Language: English
Release Date: October 2, 2002

Using his long and successful experience of working with subtle energies, spiritual healer Paul Lambillion shows how to heal mental emotional and physical illnesses. Explaining the powerful effects of emotions and feelings on physical health, he provides a clear and persuasive framework for healing. We...
Cover of Instant Stress Relief: How to Relieve Stress Instantly!
by The INSTANT-Series
Language: English
Release Date: November 28, 2014

How to Relieve Stress Instantly!We all deal with it. It's inevitable. It will occur.It's called "stress."Yes, you've heard of that word before and also experienced it, probably even everyday.You're so stressed out from all the things you have to do in...
Cover of Ayurveda
by Sahara Rose Ketabi
Language: English
Release Date: August 8, 2017

Discover your Dosha and follow an Ayurvedic path to radiant health that's tailored to your individual needs! Ayurveda (Sanskrit for the "science of life"), is the world's oldest health system, originating in ancient India over 5000 years ago. The sister science of yoga, Ayurveda provides...
Cover of Raw Food Life Force Energy

Raw Food Life Force Energy

Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health

by Natalia Rose
Language: English
Release Date: October 13, 2009

Looking for a whole new approach to weight loss, health, and beauty without necessarily going all raw or strictly vegetarian? Welcome to Raw Food Life Force Energy According to top nutritionist Natalia Rose, everyone is entitled to a beautiful lean body, youthful radiant skin, abundant energy,...
Cover of St. Hildegard of Bingen‘s Nutrition

St. Hildegard of Bingen‘s Nutrition

Spelt - The Super Food

by Dr. Wighard Strehlow
Language: English
Release Date: April 25, 2012

This book is the most comprehensive summary available of all of Hildegard of Bingen's nutritional insights.  It is a unique and accessible guide utilizing the remarkable possibilities for maintaining and restoring health through simple and tasty nutrition.  A new era in medicine is beginning, which...
Cover of Happy Gut

Happy Gut

The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain

by Vincent Pedre
Language: English
Release Date: December 29, 2015

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares...
Cover of The Whole Body Approach to Allergy and Sinus Health
by Murray Grossan
Language: English
Release Date: November 1, 2015

The Whole Body Approach for everything from sinus headaches to postnasal drip, chronic pulmonary disease, pollution-induced bronchial inflammation, asthma, snoring, loss of smell or taste, surgery, pediatric issues and more.
Cover of The Touch Remedy

The Touch Remedy

Hands-On Solutions to De-Stress Your Life

by Michelle Ebbin
Language: English
Release Date: May 10, 2016

An empowering guide that unites the ancient healing power of touch therapy—from acupressure to reflexology—with modern science to help relieve the number one cause of disease today: stress—and to soothe anxiety, boost immunity, and alleviate pain. Human beings are wired for touch. Touch...
Cover of Recipes for Health Bliss
by Susan Smith Jones, Ph.D.
Language: English
Release Date: June 15, 2009

Do you want to learn how to make and enjoy the finest and most delicious healthful recipes imaginable? Would you like to lose weight and gain fitness and vitality? If so, then this extraordinary recipe book is for you! It will introduce you to the surefire secrets of how to make irresistible, nutrient?rich...
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