Diets category: 4412 books
by Deena Shanker
Language: English
Release Date: February 23, 2012
Language: English
Release Date: February 23, 2012
This book is part of Hyperink's best little books series. Our best little books are 3,500-5,000 words of fast, entertaining information on a highly demanded topic. Based on reader feedback (including yours!), we may expand this book in the future. If we do so, we'll send a free copy to all previous...
by Agnes Gardener
Language: English
Release Date: April 1, 2013
Language: English
Release Date: April 1, 2013
Learn how to utilize the body's natural resources for losing weight and getting into shape. It won't necessarily happen very quickly, but it will happen easily; and the important thing is that it will happen, that it won't be bordering on the impossible. Weight excess seems to be a proof of the body's...
Lose Weight Gain Muscle
Vegan Diet High Protein Recipes
Language: English
Release Date: March 23, 2015
The quality of protein in a vegan diet may not be as high as in other diets. If you plan your meals to include a wide variety of plant foods, however, it is possible to have a relatively high-protein vegan diet
A well-planned vegan diet can help control obesity and prevent and manage chronic...
by Donnell Harris
Language: English
Release Date: October 2, 2016
Language: English
Release Date: October 2, 2016
THE ULTIMATE KETO DIET 101: A BEGINNER’S GUIDEThe ketogenic diet or “Keto-Diet” is an extremely low-carb, high-fat diet. Many different studies have shown that this type of diet can help you lose weight and improve your health.A ketogenic and/or low-carb diet may even help in the fight...
The Parisian Diet
How to Reach Your Right Weight and Stay There
Language: English
Release Date: February 26, 2013
France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular dietician, has helped over two million patients worldwide reach...
by Ashvini Mashru
Language: English
Release Date: August 25, 2015
Language: English
Release Date: August 25, 2015
Are you a busy mom looking for a simple system that you can get started on right away that makes permanent lifestyle changes achievable? You’ve probably tried it all, whether it’s diets, supplements, shakes, exercise routines, or any number of health, fitness and dieting strategies. You’ve probably...
Staying Healthy with Nutrition, rev
The Complete Guide to Diet and Nutritional Medicine
Language: English
Release Date: November 20, 2012
The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information available in an easy-to-use format with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic...
by Deborah Lopez
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Superfood Smoothies: Superfoods with Smoothies for Weightloss The Superfood Smoothies book features two sections covering two different Smoothie Diet recipe plans. Superfoods are foods that are packed with nutrition like anti oxidants. By consuming these foods we help to build stronger bodies, a strong...
The New Low-Carb Diet Cookbook
Ground-breaking recipes for healthy, long-term weight loss
Language: English
Release Date: April 3, 2014
Low-carb diets work! Just look at the continued sales of the venerable Atkins diet and of the upstarts, Wheat Belly and Paleo. Even so, low-carb diets are hard to stick to and often unhealthy. Laura Lamont, a qualified nutritional therapist who introduced the UK to the revolutionary Shirataki Noodle,...
The Everyday Ketogenic Kitchen
With More than 150 Inspirational Low-Carb, High-Fat Recipes to Maximize Your Health
Language: English
Release Date: October 3, 2017
Step into the kitchen of renowned food blogger and low-carb guru Carolyn Ketchum as she shows you how to create mouthwatering keto dishes in her new cookbook, The Everyday Ketogenic Kitchen. She delivers a delectable array of recipes from easy family favorites to more gourmet, "date night" fare. Each...
by Lyn Chagoya
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Diet Plans for Weight Loss: Low Carb Recipes and DASH Diet Diet Plans for Weight Loss is a book that contains two weight loss plans or weight loss diets to help people achieve healthy weight loss. Sometimes it can be confusing to figure out which is the best weight loss program because there are so...
The Pritikin Edge
10 Essential Ingredients for a Long and Delicious Life
Language: English
Release Date: September 23, 2008
We Americans may reside in the greatest nation on earth, but our lifestyle is killing us. Onequarter of us still smoke, two-thirds of us are fat, three-quarters of us don't exercise, and stress and depression are ubiquitous. We wolf down oversize portions of fast food in minutes and boast of not having...
Deep Nutrition
Why Your Genes Need Traditional Food
Language: English
Release Date: January 3, 2017
One of the Best Health and Wellness Books of 2017 — Sports Illustrated
A self-published phenomenon examining the habits that kept our ancestors disease-free—now with a prescriptive plan for “The Human Diet” to help us all live long, vital, healthy lives.
Physician and biochemist...
by M Usman, John Davidson
Language: English
Release Date: January 25, 2014
Language: English
Release Date: January 25, 2014
Paleo Diet For Weight LossShould you be on a Paleo Diet? Find out what the research shows.Table of ContentsPaleo Diet - An IntroductionQuestion # 1: What is Paleo Diet ?Question # 2: What can I eat ?Question # 3: What good will it do to me ?Question # 4: Will Paleo Diet have any negative impact...