Diets category: 4412 books

Cover of How to Choose Diet That Suits You

How to Choose Diet That Suits You

A Brief Summary and Analysis of Eight Different Diets

by Mikeal Summer
Language: English
Release Date: March 11, 2016

How To Choose Diet That Suits you A Brief Summary And Analysis of Eight Different Diets This book is a summary and evaluation of eight popular diets (DASH-, Fertility-, Mayo Clinic-, Mediterranean-, Paleo-, Raw food-, TLC- and Vegetarian Diet) currently circulating throughout the media. Ranked on...
Cover of Keto Bread: the Best Low Carb Backers Recipes for Keto paleo & Gluten Free Diets
by Denise S. Redmond
Language: English
Release Date: October 16, 2018

**If You're on a Special Diet and Miss Bread, then This Book is For You! ** Have you recently switched to a Keto Diet and have started to miss your breads and snacks that are now taboo?  Well this Keto Bread Cookbook will introduce you to 52 amazingly delicious and healthy alternatives to...
Cover of Keto

Keto

The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans

by Maria Emmerich, Craig Emmerich
Language: English
Release Date: January 9, 2018

Are you eating enough fat? Yes, fat. Despite what generations of health science has beaten into us during the last fifty or so years, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention...
Cover of Ketogenic Diet: The Belly Fat Burnin' Recipe Book for Losing Weight FAST with the Ketogenic Diet
by Cindy Kole
Language: English
Release Date: January 15, 2016

Are you ready to finally get rid of that stubborn belly fat? Do it today when you get this awesome new belly fat burnin' recipe book of homemade organic recipes that actually taste great! The ketogenic diet is more than “just another diet”.  This one is here to stay, and it’s got the...
Cover of Cooking Secrets: Healthy Recipes Including Quinoa and Superfoods
by Donna Butler
Language: English
Release Date: May 15, 2017

Cooking Secrets Healthy Recipes for Diabetics Including Quinoa and Superfoods The Cooking Secrets book covers three diet plans, which are considered more lifestyle diets rather than crash diets for weight loss only. It is the belief that if we eat right then our body will balance to a level spot,...
Cover of The Complete Idiot's Guide to the TLC Diet

The Complete Idiot's Guide to the TLC Diet

Low Your Cholesterol with This Heart-Healthy Eating Plan

by Diane A. Welland M.S., R.D.
Language: English
Release Date: December 31, 2012

The TLC (Therapeutic Lifestyle Changes) Diet is a low saturated fat, low cholesterol diet that was originally designed to help high-risk patients reduce their high blood cholesterol levels, as well as lowering risk for developing heart disease and suffering future heart attacks. However, this diet...
Cover of Low Carb Diet And Lose 10 Pounds In 10 Days Easy

Low Carb Diet And Lose 10 Pounds In 10 Days Easy

3 Books In 1 Boxed Set - 2015 Weight Loss Recipes

by Speedy Publishing
Language: English
Release Date: July 23, 2014

Looking to not only lose some weight, but get healthy? Following a low carb diet plan with low carb meals is one way to get healthy on many different levels! Quickened Weight Loss Low carb diets can lead to rapid weight loss. Low carb diets get rid of excess water retention quickly, because they force...
Cover of Delicious Low Carb Recipes Gluten Free
by Judi Whisnant
Language: English
Release Date: July 1, 2016

There are great many popular diets that requires Low Carb recipes. You may be following whatever diets for your weight loss, the Book “Delicious Low Carb Recipes Gluten free” is a must have. The recipes in this book is categories in to Breakfast, Dinner etc. for easy browsing. All recipes have...
Cover of Smoothie Diet: One of the Definitive Smoothie Books on Using Smoothies for Weight Loss
by Jarrod Becker
Language: English
Release Date: May 15, 2017

Smoothie Diet The Smoothies Reacipe Book for a Healthy Smoothie Diet, Including Smoothies for Weight Loss and Optimum Health You've heard it all -- there are thousands of diets out there, some of them good, some of them bad, some of them downright insane. The most important thing however is finding...
Cover of 90-Day Smart Diet - 1200 Calorie
by Susan Chen, Gail Johnson
Language: English
Release Date: May 19, 2014

2nd Edition - updated and easier to use! Why is this a Smart Diet? Because longer-term diets are healthier and more likely to be permanent. All NoPaperPress Smart Diets have an amazing 90 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. Imagine more...
Cover of Low Fat Diets: Losing Weight with a Gluten Free Diet and Quinoa Recipes
by Patricia Joule
Language: English
Release Date: May 15, 2017

Low Fat Diets: Losing Weight with a Gluten Free Diet and Quinoa Recipes If you have ever been confused by what it means to eat gluten-free, this is the cookbook for you. Gluten-free does not necessarily mean a low fat diet, but it can be good news if you have the symptoms of someone that suffers from...
Cover of The Raw Food Nutrition Handbook

The Raw Food Nutrition Handbook

An Essential Guide to Understanding Raw Food Diets

by Karin Dina, Rick Dina
Language: English
Release Date: June 1, 2015

Karin and Rick Dina are both healthcare practitioners and long-time followers of a raw food diet. They’ve provided scientific information on how to construct nutritious raw diets through their Science of Raw Food Nutrition classes to hundreds of students. This book is a compendium of the latest information...
Cover of The Carb Cycling Diet

The Carb Cycling Diet

Balancing Hi Carb, Low Carb, and No Carb Days for Healthy Weight Loss

by Dr. Roman Malkov
Language: English
Release Date: June 26, 2012

Stay Younger Longer with the Real Life Answer to Low-Carb Diets Build muscle and lose fat with the real-life answer to no-carb/low-carb diets. Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted by millions of people. Health-conscious...
Cover of The Flash Diet: An Aggressive, Step-by-Step, 14-Day Rapid Weight Loss Program
by Daring Diets
Language: English
Release Date: June 8, 2014

Flash Dieting—losing weight in “big, short bursts” (7 days at a time), giving you flexibility and amazing results, week to week.Daring Diets’ revolutionary 14-day body hack has already helped thousands of people reach their personal weight loss goals (averaging up to 15 lbs. in just...
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