Eating Disorders category: 671 books
The Paleo Diet Handbook
A Quick Beginners Overview Of A Natural Way of Eating
Language: English
Release Date: September 11, 2018
According to the Academy of Nutrition and Dietetics, diabetes is now the seventh leading cause of death, just in the United States alone.
Type 2 diabetes has been on the rise due to poor lifestyle choices, such as too much unhealthy food and not enough exercise. “Globesity,” a term coined...
Friends Helping Friends
A Guide to Approaching Peers About Their Potential Eating Disorder
Language: English
Release Date: March 1, 2010
Allison, one of the authors of this book, has an original piece of artwork in her room by Sally Huss which says, "Around me I wear a coat of many colors, fabrics, and textures. It's made of friends and family here and no longer here, far and not so far. They are all part of my coat which keeps...
Mindful Eating
Una metodologia innovativa per regolare il rapporto con il cibo
Language: Italian
Release Date: March 13, 2017
In linea con la saggezza degli insegnamenti buddisti, dai quali in parte deriva, la Mindful Eating sostituisce alle verità imposte la riflessione critica e la scelta alimentare consapevole, non prescrivendo cosa mangiare e cosa non mangiare, ma, al contrario, indicandoci come mangiare. All’interno...
Unbearable Lightness
A Story of Loss and Gain
Language: English
Release Date: November 1, 2010
“I didn’t decide to become anorexic. It snuck up on me disguised as a healthy diet, a professional attitude. Being as thin as possible was a way to make the job of being an actress easier . . .”
Portia de Rossi weighed only 82 pounds when she collapsed on the set of the Hollywood film...
Why Weight?
A Workbook for Ending Compulsive Eating
Language: English
Release Date: June 30, 1989
**#1 New York Times bestselling author of Women Food and God
With the publication of her ground-breaking books, Feeding the Hungry Heart and Breaking Free From Compulsive Eating, Geneen Roth has helped hundred of thousands of people win their battle against the destructive binge-diet cycle....
Big Girl
How I Gave Up Dieting and Got a Life
Language: English
Release Date: January 5, 2016
A hilarious and inspiring memoir about one young woman's journey to find a better path to both physical and mental health.
At twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed "eating plans," which are diets that you pay more money...
Why Can't I Stop Eating?
Recognizing, Understanding, and Overcoming Food Addiction
Language: English
Release Date: June 3, 2009
This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food.
Why can't I stop eating? If, like millions of others, you often ask yourself this question, you may be addicted to food. The food you...
"I'm, Like, SO Fat!"
Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed World
Language: English
Release Date: December 8, 2011
It’s hard to decide which is more frightening--the “food” teenagers enjoy, or the things they say about their bodies. Whether it’s your son’s passion for chips and soda or your daughter’s announcement that she “feels fat,” kids’ attitude about how they look and what they should eat...
by Gary H.F.
Language: English
Release Date: January 13, 2017
Language: English
Release Date: January 13, 2017
You can completely free yourself of food addictions! … Not by hiding from it, but truly free of them. No other ED book gives this advice. Emotions are only half the problem. Find the real cause, and find the solution.
You will also lose weight, all without feeling deprived You’ll find yourself...
Outsmarting Overeating
Boost Your Life Skills, End Your Food Problems
Language: English
Release Date: January 5, 2015
Use Life Skills, Not Willpower, to Stop Overeating The reason you turn to food when you’re stressed or distressed is that you don’t have better ways of managing life’s ups and downs. According to Karen R. Koenig, an expert on the psychology of eating, you can transform your eating habits —...
by Camille Heimbrod
Language: English
Release Date: July 25, 2013
Language: English
Release Date: July 25, 2013
The reader is given an opening into the fascinating life of a woman who openly recognizes and explains the extremity of her disorder, relating the unending circle of self destruction that had affected her life and subsequently that of her friends, family and co-workers before her decision to make...
Get Your Inner Power Back!
Blueprint to Stop Binge Eating Taking over Your Life While Reconnecting with Your Soul
Language: English
Release Date: April 28, 2011
Are you or someone you love dealing with food addictions or binge eating and wanting to regain the enjoyment of food, inner peace and balance? Get Your Inner Power Back! offers a simple, pleasurable, and very effective blueprint (based on the authors true story) of 20 steps, easy-to-follow, to overcome...
by Kobe Meino
Language: English
Release Date: January 26, 2013
Language: English
Release Date: January 26, 2013
Bulimia (boo-LEE-me-uh) nervosa, commonly called bulimia, is a serious, potentially life-threatening eating disorder. People with bulimia may secretly binge — eating large amounts of food — and then purge, trying to get rid of the extra calories in an unhealthy way. For example, someone with...
by Alana Jones
Language: English
Release Date: March 21, 2016
Language: English
Release Date: March 21, 2016
Love Affair With Food: My 100 Pound Weight Loss Journey How to Overcome Compulsive EatingThis personal Weight Lose story is full of helpful tips and suggestions from experience that helped me to realize my 100-pound weight loss goal. Learn exactly how to apply them to your life, so you too...