"I'm, Like, SO Fat!"

Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed World

Nonfiction, Health & Well Being, Psychology, Psychiatry, Eating Disorders, Family & Relationships, Adolescence
Cover of the book "I'm, Like, SO Fat!" by Dianne Neumark-Sztainer, PhD, Guilford Publications
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dianne Neumark-Sztainer, PhD ISBN: 9781609189389
Publisher: Guilford Publications Publication: December 8, 2011
Imprint: The Guilford Press Language: English
Author: Dianne Neumark-Sztainer, PhD
ISBN: 9781609189389
Publisher: Guilford Publications
Publication: December 8, 2011
Imprint: The Guilford Press
Language: English

It’s hard to decide which is more frightening--the “food” teenagers enjoy, or the things they say about their bodies. Whether it’s your son’s passion for chips and soda or your daughter’s announcement that she “feels fat,” kids’ attitude about how they look and what they should eat often seem devoid of common sense. In a world where television and school cafeterias push super-sized sandwiches while magazines feature pencil-thin models, many teens feel pressured to starve themselves and others eat way too much. Blending her experience as the mother of four with results from a survey of nearly 5,000 teens, Dr. Diane Neumark-Sztainer shows you how to respond constructively to “fat talk,” counteract negative media messages, and give your kids the straight story about nutrition and calories, the dangers of dieting, and eating right when they’re away from home. Full of examples illustrating the challenges teens face today, this upbeat and insightful book is packed with great ideas that will help kids everywhere feel better about their looks and make healthier choices about eating and exercise.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

It’s hard to decide which is more frightening--the “food” teenagers enjoy, or the things they say about their bodies. Whether it’s your son’s passion for chips and soda or your daughter’s announcement that she “feels fat,” kids’ attitude about how they look and what they should eat often seem devoid of common sense. In a world where television and school cafeterias push super-sized sandwiches while magazines feature pencil-thin models, many teens feel pressured to starve themselves and others eat way too much. Blending her experience as the mother of four with results from a survey of nearly 5,000 teens, Dr. Diane Neumark-Sztainer shows you how to respond constructively to “fat talk,” counteract negative media messages, and give your kids the straight story about nutrition and calories, the dangers of dieting, and eating right when they’re away from home. Full of examples illustrating the challenges teens face today, this upbeat and insightful book is packed with great ideas that will help kids everywhere feel better about their looks and make healthier choices about eating and exercise.

More books from Guilford Publications

Cover of the book Teaching Advanced Literacy Skills by Dianne Neumark-Sztainer, PhD
Cover of the book Social and Academic Abilities in Children with High-Functioning Autism Spectrum Disorders by Dianne Neumark-Sztainer, PhD
Cover of the book Preparing Effective Special Education Teachers by Dianne Neumark-Sztainer, PhD
Cover of the book The Psychology of Religion, Fifth Edition by Dianne Neumark-Sztainer, PhD
Cover of the book Comprehension Assessment by Dianne Neumark-Sztainer, PhD
Cover of the book Marital Conflict and Children by Dianne Neumark-Sztainer, PhD
Cover of the book Treating Alcohol and Drug Problems in Psychotherapy Practice by Dianne Neumark-Sztainer, PhD
Cover of the book Play Therapy Interventions to Enhance Resilience by Dianne Neumark-Sztainer, PhD
Cover of the book Help for Worried Kids by Dianne Neumark-Sztainer, PhD
Cover of the book Motivational Interviewing in Health Care by Dianne Neumark-Sztainer, PhD
Cover of the book Best Practices in Writing Instruction, Third Edition by Dianne Neumark-Sztainer, PhD
Cover of the book Theory and Explanation in Social Psychology by Dianne Neumark-Sztainer, PhD
Cover of the book Mindfulness- and Acceptance-Based Behavioral Therapies in Practice by Dianne Neumark-Sztainer, PhD
Cover of the book Everyday Talk, Second Edition by Dianne Neumark-Sztainer, PhD
Cover of the book Handbook of Assessment and Treatment Planning for Psychological Disorders, 2/e by Dianne Neumark-Sztainer, PhD
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy