Health Well Being category: 183475 books

Cover of Dental Herbalism

Dental Herbalism

Natural Therapies for the Mouth

by Leslie M. Alexander, Ph.D., RH(AHG)
Language: English
Release Date: June 30, 2014

A comprehensive practical reference to herbal dental care for all ages • Details the use of 41 safe and effective herbs for the mouth • Explores 47 common conditions that affect the mouth, such as gingivitis, periodontitis, acid reflux, and tooth loss • Provides recipes...
Cover of Eat Yourself Well with Bernadette Bohan

Eat Yourself Well with Bernadette Bohan

Simple Changes for Better Health

by Bernadette Bohan
Language: English
Release Date: December 13, 2013

Filled with practical information and tips, Eat Yourself Well provides sound guidance for those who want to improve their health. It covers such issues as weaning yourself off sugar, living without dairy products, avoiding caffeine, eating organic on a budget, the benefits of a plant-based diet, losing...
Cover of The Psychology of Quality of Life

The Psychology of Quality of Life

Hedonic Well-Being, Life Satisfaction, and Eudaimonia

by M. Joseph Sirgy
Language: English
Release Date: June 20, 2012

The second edition will be an update and further elaboration of the literature related to subjective well-being, happiness, and life satisfaction. It will have a new substantial section that focuses on reviewing much of the literature of subjective well-being within specific life domains (social life,...
Cover of Yin Yoga

Yin Yoga

An Individualized Approach to Balance, Health, and Whole Self Well-Being

by Ulrica Norberg
Language: English
Release Date: April 15, 2014

A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being. The postures are moved through slowly and mindfully, gently allowing tendons, fascia, and ligaments to stretch as circulation improves and...
Cover of Health Benefits of Meditation: Health Learning Series
by M Usman, John Davidson
Language: English
Release Date: January 27, 2014

Health Benefits of Meditation - Health Learning SeriesTable of ContentsPrefaceSECTION I – Getting StartedChapter # 1: IntroChapter # 2: Why Meditate?Chapter # 3: Types of MeditationChapter # 4: General Guidelines to MeditationSECTION II – Benefits of Meditation to the BrainChapter...
Cover of Tibetan Ayurveda

Tibetan Ayurveda

Health Secrets from the Roof of the World

by Robert Sachs
Language: English
Release Date: May 1, 2001

Discover the four levels of traditional Tibetan healing science with this preventive health care manual for people of any age, culture, and physical type. • Includes material on little-known therapies such as Pancha Karma and Kum Nye, as well as guidelines for nutrition, longevity, detoxification,...
Cover of Laugh Your Way to Happiness

Laugh Your Way to Happiness

The Science of Laughter for Total Well-Being

by Lesley Lyle
Language: English
Release Date: March 4, 2014

Lesley Lyle presents the surprising scientific evidence that reveals the importance of laughter for our mental and physical health, our prosperity, our relationships, our careers – in fact, every aspect of our lives. Drawing inspiration from Laughter Yoga, a movement founded in India by Dr Madan...
Cover of Metabolic Diet: The Secret Solution to Metabolic Syndrome Issues That Reset Your System for Metabolic Balance to Achieve a Natural Well-being In the 21st Century!
by Stephanie Ridd
Language: English
Release Date: October 25, 2016

Without doubt Metabolic Syndrome is a bad news for anyone any day! The reason is simple… it is a manifestation of a clogged metabolism which typifies a medical condition known as metabolic syndrome.  Yes, the truth is that anytime a lot of fats are produced from excessive consumption of...
Cover of Consumer Culture, Identity and Well-Being

Consumer Culture, Identity and Well-Being

The Search for the 'Good Life' and the 'Body Perfect'

by Helga Dittmar
Language: English
Release Date: September 12, 2007

Advertising, materialism and consumption are central aspects of contemporary Western culture. We are bombarded with idealised images of the perfect body, desirable consumer goods, and affluent lifestyles, yet psychology is only just beginning to take account of the profound influence these consumer...
Cover of Aromatherapy For Beginners Practice Your Own Well Being through Holistic Healing Angelina Jacobs
by Angelina Jacobs
Language: English
Release Date: October 25, 2015

What You Will Find In This Book?One of nature’s many gifts can easily and readily be accessible through aromatherapy. It is not a practice for hippies and new agers. Anyone can try out the many benefits of this practice with Aromatherapy for Beginners.Aromatherapy makes use of precious...
Cover of Vitamin B12 Deficiency and Chronic Illness
by Mike Newman
Language: English
Release Date: December 9, 2016

Vitamin B12 Deficiency is now being revealed as one of the most misunderstood conditions of the 21st century. The potential for it to result in permanent nerve damage and varying levels of disability irrespective of the amount of B12 replaced in the blood is slowly being recognized by modern clinicians....
Cover of Well-being in the Early Years
by Caroline Bligh, Sue Chambers, Chelle Davison
Language: English
Release Date: September 30, 2013

A multi-disciplinary and holistic approach to the well-being of young children to support child development modules on a variety of programmes. The emotional, physical and social well-being of young children is a prime area of the new Early Years Foundation Stage (EYFS) and is at the forefront of...
Cover of Women's Health in Canada

Women's Health in Canada

Critical Perspectives on Theory and Policy

by
Language: English
Release Date: May 3, 2008

In recent years, healthcare professionals have recognized the distinctly different healthcare needs and concerns of men and women. Women's health, in particular, has come into its own in the last two decades. In Canada, however, there has been little available in the way of a general text on women's...
Cover of Exercise in Space

Exercise in Space

A Holistic Approach for the Benefit of Human Health on Earth

by
Language: English
Release Date: May 13, 2016

This volume of the Series SpringerBriefs in Space Life Sciences summarizes the newest finding in the field of mental health and physiological exercise in Space. Currently two major challenges are impacting human health in the western societies, one being a move towards a sedentary society, the second...
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