Healthy Living category: 4224 books
Staying Healthy in Modern India
Practical Advice for Living a Healthy Life and Tackling Disease
Language: English
Release Date: May 4, 2016
“Prevent illness, maintain health and live a long life.” These are common goals which need guidelines to achieve. A step in the right direction today will prevent a tumble in the wrong direction tomorrow.
Winning at Aging
Your Game Plan for Healthy Living
Language: English
Release Date: August 22, 2011
A revolutionary and empowering story is emerging: We actually have significant control over our aging process. John Kalb's exciting new book shows how millions of mature (age 50+) men and women can live lives of great health (physical, emotional, and spiritual) by understanding fundamental aspects...
Low Carb Keto Alcohol and Beverages Recipes
Sugar-Free Smoothies, Cocktails, and Teas for Healthy Living, Weight Loss, and Ketosis Maintenance
Language: English
Release Date: May 9, 2018
Attaining your optimum body weight while on a ketogenic diet can be one long drawn out battle. Why do you say that? This is just because of you falling off the wagon while indulging in your favorite drinks and foods loaded with carbs way beyond your daily limits. One major culprit is what we drink;...
Cardiovascular Health
Living Your Best with a Healthy Heart
Language: English
Release Date: February 17, 2018
A complete guide to the treatment and prevention of cardiovascular disease.
Being diagnosed with a cardiovascular disease seems unlikely to many, yet cardiovascular diseases are actually the leading cause of mortality worldwide. The good news is that by modifying our lifestyle habits, it’s...
Living Well Without Salt
No-Salt, Lowest-Sodium, #5
Language: English
Release Date: June 28, 2016
Chef and author Donald Gazzaniga changed the world of heart disease treatment with his aggressive dietary plan that called for no salt in his food. Since 1997 he has helped thousands of others recover from often frightening diagnosis with the same plan. In Living Well Without Salt he reviews the path...
Living Beyond Your Chronic Pain
8 Simple Steps to a Pain-Free and Healthy Life
Language: English
Release Date: September 16, 2014
Pain does not need to rule your life anymore!
Living Beyond Your Chronic Pain is your daily go-to” guide on breaking free from your prison of chronic pain.
Chronic pain has become an epidemic, with over 100 million Americans suffering from this debilitating condition on a day-to-day...
by Dueep Jyot Singh, John Davidson
Language: English
Release Date: July 29, 2014
Language: English
Release Date: July 29, 2014
Herbs for Health and Healing - The Healing Power of 10 Herbs, Spices and Healing PlantsTable of ContentsIntroductionCinnamon–Cinnamomum zeylanicumBest Time-Tested Remedy for ColdsMaking a Ginger and Cinnamon DecoctionCayenne – Capsicum minimumCayenne Hot OilMaking an Infused OilLemon –...
by Sharla Race
Language: English
Release Date: January 17, 2013
Language: English
Release Date: January 17, 2013
A healthy diet is only 'healthy' if it works for you and YOU are unique. Eating the wrong diet for you can lead to physical and mental problems, affect your appearance, alter your behaviour and limit your life. Changing your diet can truly change your life.
Offering no gimmicks and no promises...
by Sylvia A. Llewelyn Bower, RN
Language: English
Release Date: April 18, 2011
Language: English
Release Date: April 18, 2011
User-friendly, evidence-based advice for living a healthy gluten-free lifestyle.
If you or a loved one has been diagnosed with celiac disease or has a sensitivity or allergy to gluten, What Nurses Know: Gluten-Free Lifestyle provides the clear, science-backed information necessary to live and...
by Jahnavi Foster
Language: English
Release Date: April 24, 2017
Language: English
Release Date: April 24, 2017
Mouthwatering Meatless Meals is the perfect cookbook for anyone seeking new ideas for delicious meat-free dishes. The recipes in this book are not only delicious, but also nutritious, affordable, and easy to prepare. With basic ingredients and easy cooking methods, you will be amazed how enjoyable...
by Gwen Weiss-Numeroff
Language: English
Release Date: November 18, 2012
Language: English
Release Date: November 18, 2012
Meet thirty remarkable centenarians from across the USA who generously share their lives, lifestyles and words of wisdom gleaned from a century of experiences.
How did they live so long and so well? Was it purely genetics? Did they have a good diet, exercise, smoke or drink? What did they all...
by Douglas Hicks
Language: English
Release Date: July 19, 2016
Language: English
Release Date: July 19, 2016
The subject and objective for you of this book Getting the best for your health after health issues Are you feeling below par, not satisfied with how some or many parts of your health are progressing? Here in this Autobiography is the answer for what worked for me, and how you to can lift your wellbeing...
The Complete Idiot's Guide to the TLC Diet
Low Your Cholesterol with This Heart-Healthy Eating Plan
Language: English
Release Date: December 31, 2012
The TLC (Therapeutic Lifestyle Changes) Diet is a low saturated fat, low cholesterol diet that was originally designed to help high-risk patients reduce their high blood cholesterol levels, as well as lowering risk for developing heart disease and suffering future heart attacks. However, this diet...
Guide To Healthy Aging After 50
What You Need To Know
Language: English
Release Date: October 23, 2017
Don Everett Bitle’s Guide to Healthy Aging After 50: What You Need to Know is a catch-all for folks who are 50 and better, and want some direction on how to stay that way. Here is a demographic that has reached the sweet spot where health and energy can be optimized, and life wholeheartedly enjoyed....