Healthy Living list 30

Staying Healthy in the Fast Lane

by Kirk Hamilton
Language: English
Release Date: July 21, 2011

Staying Healthy in the Fast Lane simplifies the causes and effects of modern chronic diseases by outlining the five dietary changes over the last century that have led to excess calorie consumption, and along with reduced physical activity, resulted in the epidemics of obesity, heart disease, diabetes,...

Diet Programs and your Health: Knowing More about Proper and Healthy Diet Programs

by Dueep J. Singh
Language: English
Release Date: December 6, 2014

Diet Programs and your Health - Knowing More about Proper and Healthy Diet Programs Table of Contents Diet Programs and your Health Introduction Difference between Dieting and Fasting Low Carbohydrate Cooking Calorie Counting Diets Diet pills Fads Quick Weight Loss Diets Weight Watchers Diets High-Protein,...

Paleo Home Cooking

Flavorful Recipes for a Healthy, Gluten-Free Lifestyle

by Sonia Lacasse
Language: English
Release Date: September 29, 2015

A quick flip through the pages of this elegantly designed cookbook will convince you that eating healthy, wholesome food doesn't mean that you have to sacrifice pleasure or flavor, and that making delicious food from scratch doesn't have to be complicated. In fact, you'll probably find that eating...

Pamper Yourself In A Day Spa

A Mini-Guide About Day Spas And How To Get Personalized Pampering For A Day With Spa Treatments Such As Body Massages, Facial Treatments And Other Beauty Therapy For Instant Stress Relief To Make You Feel Healthy And Beautiful Again

by Dollie J. Hadley
Language: English
Release Date: October 10, 2012

A visit to a day spa may seem luxurious to many people. It does connote pampering and indulgence and, well, it is the general idea that anything you spend on yourself outside from the basic bills and life essentials is considered lavish. Taking care of yourself is not being spoiled or selfish. A...

Enjoy Cooking Whole Food, Plant-Based ENTRÉES with Coach BJ

by BJ Reed
Language: English
Release Date: May 15, 2016

Delicious Whole Food, Plant-Based ENTRÉE recipes are offered by food coach - COACH BJ. My mission is to help you continue with your healthy eating lifestyle. I hope to make your journey pleasurable as you join my team by preparing these tasty recipes. The 19 recipes are beautifully presented with...

Create an organic vegetable garden on your balcony

Simple and practical guide for beginners - tips, techniques, plants and resources

by Cristina Rebiere
Language: English
Release Date: June 19, 2018

Create an organic vegetable garden on your balcony Are you fed up with products stuffed with pesticides and other chemicals that poison our lives and our planet? Do you want to eat healthy, grow fresh vegetables and aromatic plants to decorate and flavor your cooking? Do you want to participate...

Natural Skin and Body Care: Keeping Your Skin Healthy

by Dueep J. Singh
Language: English
Release Date: January 3, 2015

Natural Skin and Body Care - Keeping Your Skin Healthy Table of Contents Introduction Knowing More about Your Skin Natural Skincare Products in the Market Traditional Oatmeal wash Getting Rid of Wrinkles Tips for a Healthy, Youthful Skin Cabbage and Yeast Ice water Treatment Detoxification...

Eat Better, Live Longer

Understand What Your Body Needs to Stay Healthy

by Juliette Kellow, Sarah Brewer
Language: English
Release Date: June 1, 2018

Sixty nutrient-packed recipes, an eating plan, and profiles of 20 longevity "wonderfoods" that show you how to choose what to eat--and how to eat--to help you live a long, healthy life. Discover the secrets of long life from centenarians around the world, and explore the 10 simple...

Everyday Vegan Paleo Recipes

Tantalize your Taste Buds with Mouth Watering Recipes

by Elizabeth Hayes
Language: English
Release Date: December 2, 2014

****Get a Free Book just for visiting this page at PALEODEBUNKED.COM**** Do you want to live a healthy lifestyle, yet eat all the delicious food that life has to offer? Are you a vegetarian who’s looking for healthy recipes that are easy to make at home? Are you searching for quick to make Paleo...

Good Food Eat Well: Healthy Diet Plans

by Good Food Guides
Language: English
Release Date: January 5, 2017

Glowing skin, better sleep, loads more energy and improved overall health.... These are things we all want for our bodies. Good Food have combined the expertise of their nutritionists and the imagination of their test kitchen to create three diet plans. Each one targets a different area - from...

Healthy Snack Alternatives: Recipes Included

by Gene Ashburner
Language: English
Release Date: March 4, 2013

Try making and eating healthy snacks instead of eating calorie laden candy, cookies and chips! Some of the delicious recipes in this book: Frozen Chocolate Coated Fruit, Frozen Yogurt, Fruit Chips, Fruit Leather, Lessen Sugar Cravings With Sugarless “Sweet” Alternatives, Chocolate...

Healthy Benefits of Acai Berries

by Louise Wood
Language: English
Release Date: April 2, 2013

Healthy Benefits of Acai Berries Healthy Benefits of Acai Berries This book covers several topics including: Chapter 1: Beat Your Thirst And Replenish Your Health With The Acai Berry Juice Chapter 2: Acai Berry Contents And Their Health Benefits Chapter 3: Acai Berry The...

Healthy Happy You

by Anonymous
Language: English
Release Date: July 15, 2014

Get All The Support And Guidance You Need To Be A Success At Being Happy And Healthy! Is the fact that you would like to be happy and healthy but just don't know how making your life difficult... maybe even miserable? Your lack of knowledge in this area may not be your fault, but that doesn't mean...

Healthy Lifestyle Report: Senior Health

Healthy Lifestyle Reports, #2

by Ron Kness
Language: English
Release Date: July 26, 2016