Healthy Living category: 4224 books
The Rabbit Effect
Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
Language: English
Release Date: August 27, 2019
Discover an eye-opening and provocative new way to look at our health based on the latest groundbreaking discoveries in the science of compassion, kindness, and human connection.
For all of its rigor and science, medicine is full of stories—mysteries—that doctors and research cannot explain....
The Simple Living Guide
A Sourcebook for Less Stressful, More Joyful Living
Language: English
Release Date: April 2, 2014
In The Simple Living Guide Janet Luhrs demonstrates how to live a deliberate, simpler life--and savor it.
As Janet Luhrs says, "Simple living is about living deliberately. Simple living is not about austerity, or frugality, or income level. It's about being fully aware of why you are living...
by Randall Black
Language: English
Release Date: February 22, 2017
Language: English
Release Date: February 22, 2017
The whole concept of living frugally and simply is that you get more out of life but that you spend considerably less while doing it. Obviously, frugal living defined specifically will vary by each individual. But in general, most people view frugal living as living on a tight budget (allowing them to...
by Elizabeth N. Doyd
Language: English
Release Date: April 9, 2014
Language: English
Release Date: April 9, 2014
The Most Practical & Modern Guide to Living a Minimalist Lifestyle in 7 Days
Is your house overflowing with stuff that you don’t use or need? Clutter can:
• Overwhelm the senses
• Consume space
• Drain energy from our surroundings
• Cause stress and anxiety
This book will...
Sustainable Living
Practical Eco-Friendly Tips for Green Living and Self-Sufficiency in the 21st Century - [Special Edition Collection]
Language: English
Release Date: December 30, 2013
There is more interest in self-sufficiency during this 21st century than ever before. That blatantly tells you that people are feeling the effects of the environment around them. We're not talking about "good" effects either. We're talking about chemicals in the food we eat, pollution of...
The Five Principles of Ageless Living
A Woman's Guide to Lifelong Health, Beauty, and We
Language: English
Release Date: March 5, 2013
"Using the Ageless Living Principles in my own life, I have the feeling that everything is right. I have a sense of completeness and happiness. I am filled with enthusiasm, understanding, balance, joy, and playfulness....When I practice the Ageless Living Principles, I have the experience that I am...
by Rockridge Press
Language: English
Release Date: December 2, 2013
Language: English
Release Date: December 2, 2013
The Clean Eating Cookbook & Diet provides the essential tools to help you start eating clean, losing weight, and sustaining a more healthful lifestyle.
Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard...
Use Your Brain to Change Your Age
Secrets to Look, Feel, and Think Younger Every Day
Language: English
Release Date: February 14, 2012
From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit.
A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel...
The Healthiest You (with embedded videos)
Take Charge of Your Brain to Take Charge of Your Life
Language: English
Release Date: December 20, 2011
A twelve-week program that teaches you to retrain your brain to embrace a healthy lifestyle, now with embedded videos.
Why is The Healthiest Youdifferent from every other health, diet, and fitness plan? Because it works.
Dr. Kelly Traver understands that the human brain resists change....
by Dr. Michael Ericsson
Language: English
Release Date: January 11, 2015
Language: English
Release Date: January 11, 2015
Coconut Oil: The Complete Coconut Oil Guide: Coconut Oil Benefits, Coconut Oil Secrets And Coconut Oil Tips For Beautiful And Healthy Skin! Read on your PC, Mac, smart phone, tablet
This book contains proven steps and strategies on how to use coconut oil to effectively achieve beautiful and...
by Ace McCloud
Language: English
Release Date: March 16, 2017
Language: English
Release Date: March 16, 2017
Would you love to be free from the terrible effects of smoking?
Whether you want to (1) find a way to quit that works, (2) save money, or (3) stop poisoning yourself and get healthy again, this book will teach you everything you need to know.
Kick the nicotine habit for good!
Good...
The New Bible Cure for Stress
Ancient Truths, Natural Remedies, and the Latest Findings for Your Health Today
Language: English
Release Date: July 5, 2011
Expanded editions include twice as much information! Feeling overwhelmed? You can live a less-stressed life! Reclaim control over your spiritual, emotional, and physical health, and conquer stress today. Incorporating the latest medical findings with the timeless wisdom of the Bible, The New...
Spiritual Secrets to a Healthy Heart
Uncovering the Roots of America's Number One Killer
Language: English
Release Date: February 5, 2013
Keeping Your Heart Healthy Takes More Than Just Diet and Exercise
by M Usman, John Davidson
Language: English
Release Date: January 27, 2014
Language: English
Release Date: January 27, 2014
How to Avoid Brain Aging - Dementia – Memory Loss - Health Learning SeriesTable of ContentsIntroduction.Section one:How human brain works?What is brain aging?How to avoid brain aging?Section two:Dos to avoid brain aging:Regular exercise.Healthy diet.Healthy social interactions.Improve your...