The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans

Nonfiction, Food & Drink, Healthy Cooking, Natural Foods, Health & Well Being, Health, Healthy Living
Cover of the book The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans by Rockridge Press, Callisto Media Inc.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Rockridge Press ISBN: 9781623152864
Publisher: Callisto Media Inc. Publication: December 2, 2013
Imprint: Rockridge Press Language: English
Author: Rockridge Press
ISBN: 9781623152864
Publisher: Callisto Media Inc.
Publication: December 2, 2013
Imprint: Rockridge Press
Language: English

The Clean Eating Cookbook & Diet provides the essential tools to help you start eating clean, losing weight, and sustaining a more healthful lifestyle.

Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food or feeling guilty after every meal. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet with a 14-day meal plan and over 105 recipes to help you start and stick to a naturally nourishing diet.

The Clean Eating Cookbook & Diet contains:

A 14-Day Meal Plan complete with shopping lists and weekly menus for an easy transition to a clean eating diet
105 Recipes serving clean eating breakfasts, lunches, and dinners
A Comprehensive Introduction covering the fundamentals of a clean eating diet
Helpful Tips including a season-by-season outline of what to eat and when, plus how to stock your kitchen

Clean eating recipes include: Baked Citrus French Toast, Watermelon and Mint Salad, Butternut Squash Curry, Jambalaya, Asian Ginger Pork, Peach Cobbler, and much more!

"The book is wonderful and has smashingly simple text so you can understand what you are reading without the double check. It lists foods that are splendid for your body in keeping your skin looking great & your body/mind feeling good."—Thomas Benjamin Cooper, thomasbenjamincooper.com

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Clean Eating Cookbook & Diet provides the essential tools to help you start eating clean, losing weight, and sustaining a more healthful lifestyle.

Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food or feeling guilty after every meal. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet with a 14-day meal plan and over 105 recipes to help you start and stick to a naturally nourishing diet.

The Clean Eating Cookbook & Diet contains:

A 14-Day Meal Plan complete with shopping lists and weekly menus for an easy transition to a clean eating diet
105 Recipes serving clean eating breakfasts, lunches, and dinners
A Comprehensive Introduction covering the fundamentals of a clean eating diet
Helpful Tips including a season-by-season outline of what to eat and when, plus how to stock your kitchen

Clean eating recipes include: Baked Citrus French Toast, Watermelon and Mint Salad, Butternut Squash Curry, Jambalaya, Asian Ginger Pork, Peach Cobbler, and much more!

"The book is wonderful and has smashingly simple text so you can understand what you are reading without the double check. It lists foods that are splendid for your body in keeping your skin looking great & your body/mind feeling good."—Thomas Benjamin Cooper, thomasbenjamincooper.com

More books from Callisto Media Inc.

Cover of the book The FODMAP Solution: A Low FODMAP Diet Plan and Cookbook to Manage IBS and Improve Digestion by Rockridge Press
Cover of the book The Clean Eating 28-Day Plan: A Healthy Cookbook and 4-Week Plan for Eating Clean by Rockridge Press
Cover of the book The Healthy Slow Cooker Cookbook: 150 Fix-and-Forget Recipes Using Delicious, Whole Food Ingredients by Rockridge Press
Cover of the book Understand Alzheimer’s: A First-Time Caregiver’s Plan to Understand & Prepare for Alzheimer’s & Dementia by Rockridge Press
Cover of the book The Mediterranean Diet: Unlock the Mediterranean Secrets to Health and Weight Loss with Easy and Delicious Recipes by Rockridge Press
Cover of the book The Mediterranean Slow Cooker Cookbook: A Mediterranean Cookbook with 101 Easy Slow Cooker Recipes by Rockridge Press
Cover of the book DIY Canning: Over 100 Small-Batch Recipes for All Seasons by Rockridge Press
Cover of the book The Belly Fat Diet: Lose Your Belly, Shed Excess Weight, Improve Health by Rockridge Press
Cover of the book Day Trading: Beat The System and Make Money in Any Market Environment by Rockridge Press
Cover of the book Japanese Cooking Made Simple: A Japanese Cookbook with Authentic Recipes for Ramen, Bento, Sushi & More by Rockridge Press
Cover of the book Low Carb Diet for Beginners: Essential Low Carb Recipes to Start Losing Weight by Rockridge Press
Cover of the book Thai Slow Cooker Cookbook: Classic Thai Favorites Made Simple by Rockridge Press
Cover of the book The Glycemic Index Diet and Cookbook: Recipes to Chart Glycemic Load and Lose Weight by Rockridge Press
Cover of the book The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting by Rockridge Press
Cover of the book The Quinoa Cookbook: Nutrition Facts, Cooking Tips, and 116 Superfood Recipes for a Healthy Diet by Rockridge Press
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy