Healthy Living category: 4224 books
Good Kids, Bad Habits
The RealAge Guide to Raising Healthy Children
Language: English
Release Date: October 12, 2010
When kids start going on TV binges or devouring fistfuls of cookies, it's easy to say, "They'll grow out of it." More likely, they're acquiring bad habits that could lead to childhood obesity and chronic adult diseases, from diabetes and depression to heart trouble and osteoporosis.
But...
THE GUT FEELING
Heal Your Gut Optimize Your Digestion & Stay Healthy
Language: English
Release Date: April 29, 2016
Our Gut affects every cell in our bodies, either directly or indirectly. GUT HEALTH is critical to overall health, and that an UNHEALTHY GUT contributes to a wide range of diseases including diabetes, obesity, rheumatoid arthritis, autism spectrum disorder, depression and chronic fatigue syndrome....
by Karina Inkster
Language: English
Release Date: May 12, 2012
Language: English
Release Date: May 12, 2012
"How to Give a Shit About Your Health: Straight-up advice for getting healthy, fit, and energized for life" is a no-nonsense, cut-the-crap guide for readers who want to get healthy but don't know where to start.
We all know exercise and eating right are good for us, but many of us...
The Alpha Solution for Permanent Weight Loss
Harness the Power of Your Subconscious Mind to Change Your Relationship with Food--Forever
Language: English
Release Date: April 10, 2007
What if you could lose weight easily--without diets, calorie counters, or complicated workouts?
For the last twenty-five years, Dr. Ronald Glassman has helped thousands of his patients lose weight—from five pounds to 150 pounds—and keep it off. And he knows that the answer to overeating...
Paleo Principles
The Science Behind the Paleo Template, Step-by-Step Guides, Meal Plans, and 200+ Healthy & Delicious Recipes for Real Life
Language: English
Release Date: November 7, 2017
From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD,...
Beautiful Inside and Out
Conquering Thyroid Disease with a Healthy, Happy, ',Thyroid Sexy', Life
Language: English
Release Date: October 8, 2013
Baywatch star Gena Lee Nolin shares her story of undergoing and overcoming two decades of misdiagnosed thyroid disease and shows how the estimated sixty million Americans suffering from thyroid disease can learn to live healthy, happy, and beautiful lives.
The most comprehensive, user-friendly...
by Barbara Wade
Language: English
Release Date: April 8, 2015
Language: English
Release Date: April 8, 2015
How to Be Fit and Ageless Over 50
The key to becoming fit and ageless at any age is an “inside - out” approach. A plan of action with consistent effort will get results. The makeover begins on the inside, as first you need to decide this is what you want, and are willing to do the work…day by...
by A.C. Jones, Georges Saad
Language: English
Release Date: July 28, 2015
Language: English
Release Date: July 28, 2015
Detox Your Colon and Kickstart Your Healthy Lifestyle Today!
If you've suffered from the discomfort of unsightly bloating, the embarrassment of excess gas, or the painful symptoms of diarrhea, then this book is for you. There is no need to simply live with the consequences of a sensitive stomach...
Detoxify Yourself
A True Lifestyle Detox: 30 Day Meal Plan
Language: English
Release Date: December 1, 2012
This meal plan is nothing less than revolutionary. I have carefully constructed it to help you look beyond the everyday norm of our nation’s addiction to highly processed foods. It will transition us onto a better path and put an end to the obesity epidemic prevalent today. Sadly, because of the food...
by Tom Mulholland
Language: English
Release Date: January 10, 2013
Language: English
Release Date: January 10, 2013
The Power of Healthy Thinking. To change your attitude and your life.After many years as a medical doctor, then entrepreneur and global speaker on the subject of attitude and emotion management, I was intrigued by one particular question: why so many of the thoughts that determine our emotions and actions appear to be unhealthy? I wanted to find the answer..
by Healthy Recipes
Language: English
Release Date: February 11, 2015
Language: English
Release Date: February 11, 2015
You have to watch your carbohydrate intake and many gluten-free products are very high in carbs .and if you simply replace your favorite cookies, cakes, breads and pastas with gluten free alternatives you aren’t really saving any calories or carbs.
In fact, some of these replacements may...
by Dueep Jyot Singh, John Davidson
Language: English
Release Date: February 26, 2014
Language: English
Release Date: February 26, 2014
The Magic of Coconuts For Cooking and HealthTable of ContentsIntroductionThe Power of Coconut OilWhich Coconuts To PlantCoconut BirdhouseGrowing of Coconuts in a NurseryWhere to Grow a CoconutHarvesting coconuts.Other Uses of CoconutsHow to Make Coconut ButterCoconut Cream and Coconut MilkCoconut...
The Bible Cure for PMS and Mood Swings
Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
Language: English
Release Date: August 19, 2013
OVER 3 MILLION BIBLE CURE BOOKS SOLD
FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET
Shatter the myths and lies about PMS and start believing the truth as you discover how your body works. In this concise, easy-to-read booklet, you'll...
Lose Fat Stay Fit
Proven Methods in Achieving the Desired Body Within a Year
Language: English
Release Date: August 15, 2017
Esteemed readers,
Have you ever feel disgusted with your physique but are lazy to do something about it?
Do you feel powerless against the temptation of trying to lose weight?
Do you feel overwhelmed by the amount of information on how to be lean and healthy?
Are you...