Healthy Living category: 4224 books
by Lifestyle Master
Language: English
Release Date: March 28, 2012
Language: English
Release Date: March 28, 2012
We have to make many choices every day in our busy lives, from deciding not to press the ‘snooze’ button to selecting a salad over a pizza for lunch. Each of these simple decisions may have a lingering impact on our health and other aspects of our life. To lead a healthy and productive life, we...
Healthy Chemistry for Optimal Health
Learn About Chemicals That Will Harm or Aid You
Language: English
Release Date: December 23, 2013
When it comes to maintaining health, the chemical are used to getting you from weak to a strong healthy body within a stipulated period of time. The idea behind using chemicals would be to support your body immune system to strengthen to heights never before thought of possible with the help and guidance...
Dr. Ro's Ten Secrets to Livin' Healthy
A Nationally Renowned Nutritionist and NPR Contributor Shows You How to Look Great, Feel Better, and Live Long by Eating Right
Language: English
Release Date: December 10, 2008
In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul—reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them.
From...
Diabetes Diet - Diet Food Nutrition Low In Carbohydrates To Live Well With Diabetes Without Drugs And Help Maintaining Lower Blood Sugar Levels.
Diabetes Book Series, #4
Language: English
Release Date: March 19, 2015
Diabetes Diet: A Nutritional Guide.This is volume 4 in a series of 5 Diabetes books.If you're a diabetic and want to know the secrets of diabetes diet, diabetes diet meal plan, and diabetes nutrition, then you're about to discover how to count carbs to control your diabetes right now!In...
by Bobby Singh
Language: English
Release Date: February 10, 2018
Language: English
Release Date: February 10, 2018
Before we dive into the book to explore habits to lose weight, I just wanted to make sure that you know that if this book Is the right book for you or not. First of all I want to say this book is for weight loss as you know by the title of this book, but it is only for those people who are really...
by web warrior
Language: English
Release Date: May 12, 2015
Language: English
Release Date: May 12, 2015
"This Book Below Will Show You Exactly What What You Need To Do To Finally Be A Success With Helping Your Child Be Healthy!"
Mum’s Revolution
Learn How to Have a Fit & Healthy pregnancy Using Pregnancy Nutrition as an Action Steps to Ensure a Healthy Child
Language: English
Release Date: January 18, 2014
Throughout the coming sections you’ll find a thorough breakdown of the nutrients you need to ensure that you deliver a healthy baby when the time comes and basic guidelines for the trimester-by-trimester dietary changes you’re going to have to make, all written in every day, ordinary English rather...
LOVE SALADS
Simplistic Nutrition and Health
Language: English
Release Date: June 2, 2018
14 simple and healthy salad recipes for you to enjoy. I am in no way a chef or have any cooking qualifications of any kind. In fact I actually hate being in the kitchen! For this reason, I assure you the meals are quick and easy to make. This is just the way I eat, everything is fresh and healthy,...
by Desmond Gahan
Language: English
Release Date: July 21, 2017
Language: English
Release Date: July 21, 2017
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
Before...
101 Smoothies for your health
Curative fruit and vegetable smoothies recipes
Language: English
Release Date: March 1, 2017
Would you like a delicious and healthy smoothie?
Do you like smoothies?
Would you like to know how to use fruits and vegetables to make delicious smoothies and improve your health?
Life is also made of simple pleasures that can turn into pure happiness easily ;-)
Our collection of practical...
by M Usman, John Davidson
Language: English
Release Date: January 27, 2014
Language: English
Release Date: January 27, 2014
Learn what makes you fat and how to eliminate these factors in your life. An easy to read book to help you live better and eat the right things. Knowledge is power and this book teaches you the proper way to eat and live to live a healthier life.Table of ContentsIntroductionSection one:What...
by Terry Rich
Language: English
Release Date: April 16, 2018
Language: English
Release Date: April 16, 2018
Your core fitness and exercise starts here!
Do you know some hidden benefits of a healthy fitness and exercise? Or, have you been grinding on fitness and exercise equipments without having a proper knowledge of how to manage yourself and your health?
Physical fitness and exercise goes...
Sizzling Spiralized Meals
Nutritious, Low Carb Low Calorie & Clean Dishes For Lighter & Healthy Lifestyle!
Language: English
Release Date: June 29, 2015
Create most satisfying meal; add fun, comfort & convenience in your kitchen- enter the SPIRALIZER to create pasta-like strands out of veggies & fruits to get fiber & nutrition to keep you fuller longer and help with your everyday digestion. SPIRALIZING is one of the most efficient ways...
Prevent a Second Heart Attack
8 Foods, 8 Weeks to Reverse Heart Disease
Language: English
Release Date: February 1, 2011
Reverse Your Heart Disease in Just Eight Weeks by Harnessing the Power of the Mediterranean Diet
If you’re one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your...