Meditation category: 34000 books

This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yogic techniques and how they contribute to the breakthrough to spiritual freedom. Yogic meditation derives its power from the fact that it systematically...

A BRIEF INTRODUCTION TO24/7 MEDITATIONA Sound foundation for perfect health to flourish is a relaxed, peaceful, flexible, and energetic mind. Regular meditation is the best way to achieve this state of mind. I dare say without this state of mind you cannot have good health. In this way, meditation...

This book covers various aspects of meditation. It defines what meditation is and what it is not, as well as its origin, the source of unhappiness, confusion and despair that can affect anyone. It discusses the nature of a human being, what it is made of, and the laws dominating the universe. You...

Learn to mobilize latent energy in your body and direct it to energize and awaken your higher brain • Provides a simplified step-by-step guided process to the higher-brain activation techniques of Source Code Meditation • Explains how to shift energy out of the lower “survive”...

50 Q&A of Meditation for Beginners How to meditate for beginners can best be approached with an unfolding, allowing, or quieting. The beginner doesn't need to accomplish much. The beginner wishing to start the practice of meditation may first determine to set aside the time. Time must be...

Meditation is very important because its one of the few ways the Lord has given for the training of our spirit. Meditation: what every Christian must know, seeks to bring an important subject to light for the benefit of all and sundry, but most especially the church. With graphic illustration, a seemingly...

IN SILENCE, Discovering Self through Meditation A simple daily approach to inner knowing, ancient wisdom and inner peace by integrating meditation and spirituality into day-to-day living. A Book to Transform Your Life! Open your Creative Consciousness You are a reflection of your...

Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts. Meditation can help you focus, relax, and cope with life's twists and turns. Meditation, Plain &...

Learn how to relax your body and mind and give yourself a great refreshing lift with Yoga and Meditation Author Dr Yogini Shubh Veer has been teaching yoga and meditation for over 4 decades and in Yoga & Meditation she shares her rich experience to help you restore your physical and mental balance.You’ll...

The Personal Liberation System (PLS) is a method of attaining inner freedom through the integrated practice of dispassion and meditation. Dispassion enables you not to be thrown into agitation (irritation, anger, fear, self-pity, worry, etc.) by people, events, and circumstances. Meditation builds...

The Secret of Meditation is a comprehensive manual on the subject which tells you what meditation is, how to practice it, and what you find along the way. Its focal point is consciousness; the untouchable essence witnessing everything that happens inside and outside you, your natural state of being....

This book is an introduction to mindfulness and meditation and a guide for those who wish to include a focus on states of concentration known as the Jhanas. The text emphasises the importance of physical and emotional awareness in mindfulness and the development of one-pointed concentration to facilitate...

Learn to meditate —the easy way! Meditation is the ideal way to relax your body, calm your mind, reduce stress, and enhance your overall health and well-being. Whether you're new to meditation, a seasoned practitioner coming back for a refresher course, or someone looking for ways to change...

Think of all the moments you "lose": stuck in traffic standing in line waiting for a download. And think of all the moments you "waste": working when you're not focused or fiddling with your phone. What if each of these moments offered you an extraordinary opportunity? In One-Moment...