Meditation category: 34000 books
by Wojciech Filaber
Language: Polish
Release Date: November 18, 2015
Language: Polish
Release Date: November 18, 2015
„Achieve Inner Peace with Meditation: Techniques, Benefits and Inspirational Teachers” Wojciech Filaber - all through the times, all over the world, there have been seekers of the truth, many of which dedicated their lives to searching the true meaning of life. These prominent masters were aware...
Unlearning Meditation
What to Do When the Instructions Get In the Way
Language: English
Release Date: July 6, 2010
When we meditate, our minds often want to do something other than the meditation instructions we've been taught. When that happens repeatedly, we may feel frustrated to the point of abandoning meditation altogether. Jason Siff invites us to approach meditation in a new way, one that honors the part...
Compassion and Meditation
The Spiritual Dynamic between Buddhism and Christianity
Language: English
Release Date: June 25, 2009
A profound reflection on how complementary themes in Buddhism and Christianity could serve as the basis for a truly ecumenical faith
• Compares Zen meditation with the Greek Orthodox practice of Hesychasm (prayer of the heart)
• Shows how Buddha and Jesus represent the distinct yet...
The Mind Illuminated
A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Language: English
Release Date: January 3, 2017
A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or improve—their daily meditation practice.
The book that bestselling meditation teacher Sharon Salzberg...
The Sivananda Companion to Meditation
How to Master the Mind and Achieve Transcendence
Language: English
Release Date: June 15, 2010
Realize the Power and Eternity of Every Moment
"Meditation is a continuous flow of perception or thought like the flow of water in a river."
SWAMI VISHNU-DEVANANDA
An integral part of all forms of yoga, meditation is an important key to achieving peace of mind in our increasingly...
by Thomas Wong
Language: English
Release Date: June 14, 2015
Language: English
Release Date: June 14, 2015
The most common questions that are asked by many people are "How often or how long should I meditate?" and "What does meditation feel like?". There are a vast number of meditation exercises and the feelings they conjure can vary. Typically though meditation feels deeply relaxing,...
by Anonymous
Language: English
Release Date: July 26, 2014
Language: English
Release Date: July 26, 2014
Transcendental Meditation
"Do You Want To Supercharge Your Performance, Conquer Your Greatest Fear And Remove Doubts? If Your Answer Is 'YES', Transcendental Meditation Will Get You There In No Time!" Supercharge Your performance, Conquer Fears And Remove Doubts! Inside this...
A Beginner's Guide to Meditation
Practical Advice and Inspiration from Contemporary Buddhist Teachers
Language: English
Release Date: March 11, 2014
As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the practice, explains how it is approached in the main schools of Buddhism,...
Passage Meditation - A Complete Spiritual Practice
Train Your Mind and Find a Life that Fulfills
Language: English
Release Date: September 12, 2016
Easwaran’s classic manual on meditation and spiritual living is a unique source of practical spiritual support for new and experienced meditators.
Easwaran taught passage meditation for over forty years, and his class at the University of California, Berkeley was the first accredited course...
by Tori Lyons
Language: English
Release Date: February 15, 2017
Language: English
Release Date: February 15, 2017
Stress. It’s just a part of life, right? If you’re looking for the best alternative way to treat your stress, this is the ebook for you. You’re going to learn the best meditation methods to begin to live a life that has less stress. You’ll learn about the benefits of meditation, how you can change...
Finding Rest in Meditation
Trilogy of Rest, Volume 2
Language: English
Release Date: April 17, 2018
A new translation of the Tibetan master Longchenpa's famous work that systematically presents the path of meditation according to the Tibetan Dzogchen tradition.
Finding Rest in Meditation is the second volume of the Trilogy of Rest, Longchenpa’s classic exposition of the Buddhist path, the...
Meditation
An In-Depth Guide
Language: English
Release Date: June 2, 2011
Meditation is increasingly recommended for relaxation, for enhancing relationships and well-being, to increase performance in sports and business, for personal growth, and to assist healing. Introducing mindfulness-based stillness meditation, Ian Gawler and Paul Bedson explain how to build a daily...
Stress Less, Accomplish More
Meditation for Extraordinary Performance
Language: English
Release Date: February 19, 2019
USA Today Bestseller | Publishers Weekly Bestseller
Foreword by Mark Hyman, MD
Preface by Andrew Huberman, PhD
You know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva Meditation—the favorite training for high achievers—will...
by Amit Ray
Language: English
Release Date: April 27, 2015
Language: English
Release Date: April 27, 2015
In this beautiful and lucid guide, Dr. Amit Ray, gently presents a holistic, integrated, lifestyle oriented approach of meditation. With penetrating insights and wisdom, Ray reveals an integrated framework of meditation for living a happy and meaningful life. The book explains the bigger pictures...