Mediterranean category: 236 books
Mediterranean Paleo Cooking
Over 150 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle
Language: English
Release Date: October 28, 2014
Many people assume that eating better—whether to lose weight, alleviate health problems, or simply improve how they feel—means eating low-fat, boring, and tasteless food. Professional chef Nabil Boumrar and Certified Nutrition Consultant Caitlin Weeks blow that myth out of the water with their vibrant...
by Nancy Ross
Language: English
Release Date: March 6, 2017
Language: English
Release Date: March 6, 2017
WANT TO LEARN THE TOP 47 MEDITERRANEAN DIET RECIPES WITH STEP BY STEP INSTRUCTIONS?
Here Is A Preview Of What You'll Learn...
The Benefits Of The Mediterranean Diet
The Main Component Of The Mediterranean Diet
Mediterranean Diet Salads
Pasta Meals to Enjoy
Main Dishes
Much, Much, More!
Here...
by Phillip Pablo
Language: English
Release Date: June 23, 2016
Language: English
Release Date: June 23, 2016
Are you keen on mediterranean diet and too lazy to cook? This recipes book contains 50 surprisingly simple mediterranean diet recipes you can prepare and cook on the same afternoon.
In has been proven that Mediterranean diet can help you live longer and at the same time lower your chances...
The Everything Mediterranean Cookbook
Includes Homemade Greek Yogurt, Risotto with Smoked Eggplant, Chianti Chicken, Roasted Sea Bass with Potatoes and Fennel, Lemon Meringue Phyllo Tarts and hundreds more!
Language: English
Release Date: October 4, 2013
Hundreds of recipes for healthy Mediterranean meals!
People who live in the Mediterranean region enjoy one of the healthiest diets in the world--they have the lowest rates of chronic diseases and one of the highest life expectancies in the world. Thanks to a local diet rich in vegetables, fruits,...
The Everything Healthy Mediterranean Cookbook
300 fresh and simple recipes for better living
Language: English
Release Date: December 3, 2019
300 easy, healthy, and delicious Mediterranean recipes—many ready in 30 minutes or less—perfect for busy weeknights or just about any time!
Mediterranean cuisine is celebrated all over the world for its fresh, healthy ingredients, vibrant flavors, and complex recipes. Centering mostly around...
by Mildred Hart
Language: English
Release Date: February 21, 2017
Language: English
Release Date: February 21, 2017
Mediterranean Cooking: 40 Mediterranean-Inspired Recipes for a Healthy Living is your ultimate guide to Mediterranean cooking. Packed with quick and easy recipes that are healthy for you and keep you full, this book will transform your life and pave the way toward a healthier lifestyle and a new you!
We...
The Big Book of Mediterranean Recipes
More Than 500 Recipes for Healthy and Flavorful Meals
Language: English
Release Date: April 7, 2014
Delicious Mediterranean recipes your whole family will love!
Bursting with fresh vegetables, fruits, whole grains, nuts, and olive oil, the Mediterranean diet is known for being one of the healthiest lifestyles in the world. With this cookbook, you'll learn how to create hundreds of wholesome...
Mediterranean Grilling
More Than 100 Recipes from Across the Mediterranean
Language: English
Release Date: February 24, 2009
Mediterranean Grilling presents a collection of classic and new recipes for flame-kissed dishes from the regions surrounding the Mediterranean Sea, where the great grilling tradition dates back to ancient times, but the flavors are always fresh.
Diane Kochilas takes the familiar and much-loved...
Mediterranean
Naturally nourishing recipes from the world's healthiest diet
Language: English
Release Date: May 31, 2018
'This book is a love letter to the Mediterranean - full of flavours and the kind of wisdom that only a woman who travels with her own set of knives can impart. It is cooking with love.' Gwyneth Paltrow
Eating healthily has never been easier with Susie Theodorou's new book Mediterranean. Susie explores...
Mediterranean Diet: A Practical Mediterranean Diet Cookbook To Lose Pounds With Tasty & Healthy Mediterranean Diet Recipes
Mediterranean Cooking & Mediterranean Grilling Chicken Recipes
Language: English
Release Date: June 10, 2014
This box set compilation includes 2 books Book 1: Superfoods Healthy Dinner Ideas For 2 - Poultry Book 2: Smoothies Are Like You (Fun Little Smoothie Lifestyle Poem a day book to spice up your diet results!) Double Your Life Today...
The Everything Mediterranean Instant Pot® Cookbook
300 Recipes for Healthy Mediterranean Meals—Made in Minutes
Language: English
Release Date: February 11, 2020
300 easy, healthy Mediterranean recipes for the most popular kitchen appliance—the Instant Pot—perfect for anyone following the Mediterranean diet!
The Mediterranean diet is celebrated all over the world for its fresh and healthy ingredients, vibrant flavors, and complex recipes. Following...
The New Mediterranean Table
Modern and Rustic Recipes Inspired by Traditions Spanning Three Continents
Language: English
Release Date: April 14, 2015
An Unforgettable Homage to Mediterranean Cuisine
Sameh Wadi's award-winning restaurants are just the beginning of his talents. He has a spice company, was a semifinalist for the James Beard Foundation "Best Chef " and "Rising Star" awards and was raised by two avid home...
The Goodness and Best-Kept Secrets of Mediterranean Food
Slow Down the Ageing Process
Language: English
Release Date: January 17, 2013
The secret to a long, healthy life isnt found in some new diet pill, injection, or modern medical breakthrough. The keys to a longer, healthier, happier life can be found within ancient traditions based on Mother Natures bounty. Mediterranean grandmothers know that people survive longer and live better...
Wild Mediterranean
The Age-old, Science-new Plan For a Healthy Gut, With Food You Can Trust
Language: English
Release Date: August 1, 2017
A practical resource for restoring the microbial balance in our guts and rebooting overall health, featuring a simple 6-day, 2-phase detox cleanse and over 50 delicious Paleo-meets-Mediterranean recipes.
The key to great digestive health lies in rewilding the gut and keeping the diverse microbes...