Running Jogging category: 839 books
26 Marathons
What I Learned About Faith, Identity, Running, and Life from My Marathon Career
Language: English
Release Date: March 19, 2019
***NEW YORK TIMES *BESTSELLER • A world-class runner and four-time Olympian shares the life lessons he’s learned from each of the twenty-six marathons he’s run in his storied career. **
“An athlete whose wisdom and lessons aren’t just for runners.”—The Washington Post
When...
Running & Being
The Total Experience
Language: English
Release Date: April 1, 2014
A New York Times bestseller for 14 weeks in 1978, Running & Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today.
Written by the late, beloved Dr. George Sheehan, Running...
Chi Marathon
The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon
Language: English
Release Date: March 13, 2012
From the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running.
In Chi Marathon, Danny Dreyer, creator of the revolutionary ChiRunning program, highly respected running coach, and accomplished distance runner, takes a whole-body approach...
Running with the Kenyans
Passion, Adventure, and the Secrets of the Fastest People on Earth
Language: English
Release Date: May 15, 2012
“Completely satisfying, as well-paced and exhilarating as a good run.”—The Boston Globe
Whether running is your recreation or your religion, Adharanand Finn’s incredible journey to the elite training camps of Kenya will captivate and inspire you, as he ventures to uncover the secrets...
The Cool Impossible
The Running Coach from Born to Run Shows How to Get the Most from Your Miles-and from Yourself
Language: English
Release Date: May 7, 2013
Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner...**
Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular...
by Rob Price
Language: English
Release Date: October 1, 2011
Language: English
Release Date: October 1, 2011
The Ultimate Guide to Weight Training for Running is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide....
Sole Sisters
Stories of Women and Running
Language: English
Release Date: January 1, 2009
More than 11 million women run regularly, a number that's growing every year. They tend to be educated and affluent-the perfect audience for Sole Sisters.Half of all runners are women, and they are changing the face of the sport. It's a social outlet, a healthful way to improve mental well-being,...
The Complete Running and Marathon Book
How to Run Faster, Further, Smarter
Language: English
Release Date: February 6, 2014
For anyone interested in running - from beginners to those looking to improve their techniques or preparing for their first marathon - The Complete Running and Marathon Book includes a comprehensive range of programs for all aspects of training.
Ideal for runners, personal trainers, coaches,...
Chasing the Hawk
Looking for My Father, Finding Myself
Language: English
Release Date: October 1, 2002
“I have always chased my father, chased after his love, chased him through his many changes.
I chased him even when I thought I was running in the other direction.
Today, even though he is gone, I chase him still.
I know he is the key to my freedom.”
To runners around...
Running is Life
Transcending the Crisis of Modernity
Language: English
Release Date: June 7, 2010
Running feels good. It also centers the runner in the world, solves the problems implied by the Cartesian split between body and soul, and establishes an active relationship between the self and others. Running takes the motion we are all born with (that is the essence of life) and with the individual...
The Courage To Start
A Guide To Running for Your Life
Language: English
Release Date: December 3, 2013
"The miracle isn't that I finished. The miracle is that I had the courage to start."
Take your first step toward fitness and a happier, healthier life.
Has the idea of running crossed your mind, but you haven't acted on it because you don't think you have the body of a runner? Have you thought about...
by Malcolm Anderson
Language: English
Release Date: August 1, 2011
Language: English
Release Date: August 1, 2011
To most people, running a marathon seems a remarkable and remotely possible achievement, a major lifetime accomplishment. To run 100 or more marathons and ultra-marathons is even harder for people to comprehend, especially when you consider that more people have climbed Mt. Everest than run 100 marathons....
by Nicholas Pang
Language: English
Release Date: November 1, 2010
Language: English
Release Date: November 1, 2010
Tools For Developing Good Form And Running Injury-Free. A Practical Guide To Understanding And Using Minimalist Running Shoes To Develop Good Running Form. Learn how to use minimalist running shoes as tools for improving your running form and run injury-free for life. Understand what the latest footwear...
The Runner's Rule Book
Everything a Runner Needs to Know--And Then Some
Language: English
Release Date: October 13, 2009
Every sport has rules. Running is no exception. If you're curious, just visit the Web site of USA Track & Field, the sport's governing body, where you'll find detailed dictates on everything from disqualification to bib-number placement to the caliber of the starter's pistol.
But what about...