A Player's Physical, Mental, Technical, & Nutritional Guide for Improving Your Game
by
Carmen Micsa
Language: English
Release Date: March 5, 2019
After 25 years of playing tennis and learning new strokes and strategies, Carmen Micsa realized that whether someone plays tennis, runs, hikes, or walks, there is a strong connection between the physical and spiritual side of sports. Her fresh approach to fitness, spirituality, and the mental toughness...