Triathlon category: 149 books

Cover of Average To Epic

Average To Epic

A Mid-Lifer's Guide to Endurance Sports and Lifelong Fitness

by Don Rose
Language: English
Release Date: December 15, 2009

Average to Epic is an integrated manual for helping men and women transform their lives through endurance sports. Be it riding a bike 100 miles, running a marathon, or completing long-course triathlons, this book provides the resources, practical tips, planning, and motivation for the average person...
Cover of Back on Track

Back on Track

How I Recovered From A Life-Changing Accident and Got Back on The Podium

by Fiona Ford
Language: English
Release Date: December 15, 2009

Fiona Ford was no stranger to endurance. She raced seven Ironman® distance events and was used to long and hard training routines and grueling workout schedules. But nothing could have prepared her for the greatest challenge of her life. In June 2012 she was cycling on the London 2012 Olympic bike...
Cover of Journey to Kona, A path to true potential
by Karen Brown
Language: English
Release Date: October 17, 2014

Many of us give up on our dreams because the perceived safety of our comfort zone lulls us into inertia.Karen Brown’s story serves as an allegory for realizing dreams of any kind. She fulfilled her True – her Divine – Potential by competing in the most difficult triathlon in the world:...
Cover of Against the Wind

Against the Wind

An Ironwoman's Race for Her Family's Survival

by Lee DiPietro
Language: English
Release Date: September 15, 2015

In her own words, the inspiring true story of an endurance runner who finds her character put to the test by an unthinkable personal tragedy.   Lee DiPietro discovered the exhilaration of endurance athletics when she ran her first half marathon in her late twenties. From that day forward, she took...
Cover of Be IronFit

Be IronFit

Time-Efficient Training Secrets for Ultimate Fitness

by Don Fink, Melanie Fink
Language: English
Release Date: January 1, 2016

The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreams—from beginners to experienced competitors. This edition...
Cover of The Beginner Triathlete's Guidebook
by Triathlete magazine Triathlete magazine Triathlete magazine Triathlete magazine
Language: English
Release Date: September 13, 2013

This book contains everything you need to know to finish a triathlon: Swim with confidence Build your body for endurance Be mentally self-assured Fuel your body right Stay healthy Race like a veteran Gear up affordably
Cover of Swim Speed Secrets

Swim Speed Secrets

Master the Freestyle Technique Used by the World's Fastest Swimmers

by Sheila Taormina
Language: English
Release Date: June 6, 2018

Sheila Taormina’s Swim Speed Series is America’s favorite guide to faster swimming. In this new edition of the best-selling Swim Speed Secrets, the 4-time Olympian, gold medalist, and triathlon world champion reveals the swim technique used by the world’s fastest swimmers.Taormina’s...
Cover of TriRating 2015 Athletes of the Year
by Thorsten Radde
Language: English
Release Date: March 27, 2017

The "TriRating 2015 Athletes of the Year" takes a closer look at the athletes that shaped the long-distance triathlon racing season: Daniela Ryf, Jan Frodeno, Heather Jackson, Brent McMahon, Sarah Piampiano and Andreas Raelert.
Cover of TriRating 2016 Athletes of the Year
by Thorsten Radde
Language: English
Release Date: February 24, 2017

The 2016 long-distance triathlon season has been an amazing year with world records, great performances and emotional highlights. "TriRating 2016 Athletes of the Year" takes a closer look at the fascinating stories behind eight athletes that shaped this year's races: Daniela Ryf, Jan Frodeno, Kaisa Lehtonen,...
Cover of Transplant Triathlete

Transplant Triathlete

The Story of How One Man Went from Illness to Ironman

by Diccon Driver
Language: English
Release Date: September 1, 2016

An ironman triathlon is seen as the hardest one-day endurance event in the world. Consisting of a 3.8km swim, a 180km bike ride, followed by a full marathon, it is a huge undertaking for anyone, never mind a rookie with chronic kidney disease. Transplant Triathlete is Diccon Driver's story: an amateur...
Cover of Six-Word Lessons for Successful Triathletes: 100 Lessons for Essential Training and Racing
by Lance Carter
Language: English
Release Date: July 13, 2016

100 lessons to help you train and race in triathlons the right way! When you begin the sport of triathlon, there are so many lessons to learn, because you need to learn three sports – swimming, biking, and running. Six-Word Lessons for Successful Triathletes will speed up the learning curve. Triathletes...
Cover of One More Step

One More Step

My Story of Living with Cerebral Palsy, Climbing Kilimanjaro, and Surviving the Hardest Race on Earth

by Bonner Paddock, Neal Bascomb
Language: English
Release Date: March 17, 2015

In this exhilarating and inspirational memoir, the first man with cerebral palsy to climb Mount Kilimanjaro and complete the brutal Ironman competition shares the exhilarating adventure that led to his achievements—redefining our ideas of normal and proving that life is never truly limited for any...
Cover of I'm Here To Win

I'm Here To Win

A World Champion's Advice for Peak Performance

by Chris McCormack
Language: English
Release Date: May 23, 2011

In I'M HERE TO WIN, Chris "Macca" McCormack opens his playbook and reveals everything it takes-mind, body, and spirit-to become a champion. Now he shares the story of his triumphs and the never-say-die dedication that has made him the world's most successful triathlete. In 2010, at...
Cover of Running on Faith

Running on Faith

The Principles, Passion, and Pursuit of a Winning Life

by Jason Lester, Tim Vandehey
Language: English
Release Date: August 24, 2010

“Whatever burden you carry (and we all have one) this story will point you to strength beyond yourself. Read it twice!”  —John Ortberg, author and pastor, Menlo Park Presbyterian Church   “*Running on Faith is a triumph! Jason Lester is proof that as one wise man said, ‘Triumph...
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