Yoga category: 1489 books
by Wallace SLATER
Language: French
Release Date: May 30, 2015
Language: French
Release Date: May 30, 2015
Les instructions détaillées, données sous forme de leçons, sont le fruit de l'expérience de l'auteur et de sa connaissance approfondie de la philosophie du yoga. Elles permettent de comprendre et de pratiquer le Raja Yoga, de façon très progressive....
Yoga in seiner Vielfalt
Interviews mit Lehrenden
Language: German
Release Date: October 7, 2011
Yoga-Interessierte finden inzwischen auch im deutschsprachigen Raum eine fast unüberschaubare Fülle an Yoga-Richtungen und Schulen vor. Mathias Tietke hat aus dieser Fülle an Yoga-Wissen zahlreiche wichtige Persönlichkeiten des Yoga interviewt und ihre Einsichten über auf den Yoga gesammelt. In...
by Benjamin Lorr
Language: English
Release Date: October 30, 2012
Language: English
Release Date: October 30, 2012
Author Benjamin Lorr wandered into a yoga studio—and fell down a rabbit hole
Hell-Bent explores a fascinating, often surreal world at the extremes of American yoga. Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the yoga reinventing his...
Yoga for Life
A Journey to Inner Peace and Freedom
Language: English
Release Date: June 2, 2015
From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga—and then inspired others to do the same.
I’ve...
Every Body Yoga
Let Go of Fear, Get On the Mat, Love Your Body.
Language: English
Release Date: April 4, 2017
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes.
It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we.
It’s a book for readers already...
Yoga
The Science of the Soul
Language: English
Release Date: July 26, 2016
In Yoga: The Science of the Soul, one of the greatest spiritual teachers of the twentieth century presents the history and philosophy of this timeless health practice.
Much of what is known as yoga today emphasizes physical postures and exercises to increase flexibility and help relaxation....
Yoga Mama, Yoga Baby
Ayurveda and Yoga for a Healthy Pregnancy and Birth
Language: English
Release Date: November 1, 2013
Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have been used together for thousands of years to support a healthy body, balanced mind, and higher consciousness....
Yoga meets Golf: More Power & More Flow
Golf Fitness with Yoga
Language: English
Release Date: September 21, 2012
Golf Fitness with Yoga "No thank you!" That would have been the smiling denial of Dorothee Haering two years ago. "Me and yoga; sitting on the floor twisting my limbs into knots?" Unimaginable! But things tend to take their own way. Her physiotherapist sent her to yoga and she discovered all the benefits...
Better Sex Through Yoga
Easy Routines to Boost Your Sex Drive, Enhance Physical Pleasure, and Spice Up Your Bedroom Life
Language: English
Release Date: December 10, 2008
Bring the ancient practice of yoga from the mat into the bedroom—with electrifying results!
There’s no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and poses like Downward Dog, it’s no wonder yoga can leave you feeling a little turned on. Now...
by Georg Feuerstein, Larry Payne
Language: English
Release Date: September 11, 2012
Language: English
Release Date: September 11, 2012
Learn basic yoga postures and series in a day? Easy.
Want to start enjoying the benefits of yoga today? The secret's out—you can quickly get up-to-speed on the basics of yoga and begin your workout with the help of this fun guide.
Basic Yoga Postures & Series In A Day For Dummies...
Itsy Bitsy Yoga
Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger
Language: English
Release Date: November 24, 2009
The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today.
If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian,...
Yoga Therapy
Foundations, Methods, and Practices for Common Ailments
Language: English
Release Date: November 7, 2017
From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices to best accommodate and heal a wide array of common injuries and ailments. Surveying historical writings on yoga, ayurveda, and scientific medical...
Yoga for Emotional Trauma
Meditations and Practices for Healing Pain and Suffering
Language: English
Release Date: July 1, 2013
Many of us have experienced a traumatic event in our lives, whether in childhood or adulthood. This trauma may be emotional, or it may cause intense physical pain. In some cases, it can cause both. Studies have shown that compassion and mindfulness based interventions can help people suffering from...
Big Yoga
A Simple Guide for Bigger Bodies
Language: English
Release Date: May 28, 2012
If you think yoga is only for skinny young things, you need to think again. To expert Meera Patricia Kerr, yoga can and should be used by everyone—especially plus-size individuals. In her new book, Big Yoga, Meera shares the unique yoga program she developed for all those who think that yoga is...