Yoga category: 1489 books
Kilted Yoga
Yoga Laid Bare
Language: English
Release Date: October 19, 2017
FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYS
Yoga as it's never been seen before!
'Yoga can feel elitist but the book does not alienate. Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences. It's straightforward...
by Little Green Apples Publishing, LLC ™
Language: English
Release Date: July 11, 2016
Language: English
Release Date: July 11, 2016
The Yoga Basics Study Brief provides a concise introduction to the philosophies and practices of Yoga, highlighting the life-balance benefits that can be achieved from the Yogic approach to exercise, breathing and meditation. Physiological, psychological and biochemical effects associated with the...
Sampoorna Yoga
Der natürliche Pfad zur Ganzheit
Language: German
Release Date: December 10, 2015
Shri Yogi Hari vermittelt den Reichtum des Yoga in seiner ursprünglichen Fülle. Nach einer Darstellung der traditionellen Quellen des Yoga werden alle sechs wesentlichen Yoga Wege ausführlich beschrieben. Denn dies ist das besondere am Sampoorna Yoga (sprich Sampuurna Yoga): Die systematische Integration...
Shadow Yoga, Chaya Yoga
The Principles of Hatha Yoga
Language: English
Release Date: July 26, 2011
In Shadow Yoga, Chaya Yoga, author Shandor Remete shows how to utilize yoga to enhance all aspects of physical and spiritual health. Focusing specifically on the hatha tradition, the book delves deep into original Sanskrit texts, explaining the theoretical foundation of yoga in clear, encouraging...
Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness (28 Mouthwatering Recipes Inside!)
Yoga Mastery Series
Language: English
Release Date: October 2, 2015
The Yoga Diet Is All You Need To Completely Transform Your Mind, Body And Spirit In Just 4 Weeks!
My name is Olivia Summers and I'm a Certified Yoga Teacher and I've developed a personalized eating plan specifically for yogis. So, if you're tired of following the advice of so-called "diet...
by Jinjer Stanton
Language: English
Release Date: June 7, 2013
Language: English
Release Date: June 7, 2013
When so few of us have room in which dedicate space to yoga at home, why not do yoga in the space we already have? In the kitchen,?In the bedroom,?Even in the bathroom! Yoga for Every Room in Your House by Jinjer Stanton brings yoga home in a very practical way. Take your yoga practice beyond the...
Yoga for Beginners
A Complete Guide on Yoga Poses for Beginners
Language: English
Release Date: August 29, 2014
What's your idea of yoga practice? Do you understand the importance of breathing techniques and proper posture? No worries! Author and healer Stacy Milescu guides you through all of the essential information that a beginning yoga student ought to understand before embarking on a new yoga exercise...
Meditation & Yoga Tips You Wish You Knew! - 3 In 1 Box: 3 In 1 Box Set: Book 1: 15 Amazing Yoga Ways To A Blissful & Clean Body & Mind Book 2: Daily Yoga Ritual Book 3
Turbaned Gurus, Sing-Song Mantras & Body Contortions - Volume 1
Language: English
Release Date: August 14, 2014
Red Hot New "Meditation & Yoga Tips You Wish You Knew!" Release!!! Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes...
Forty Days of Yoga
Breaking down the barriers to a home yoga practice
Language: English
Release Date: February 1, 2013
Forty Days of Yoga is a powerful resource for anyone interested in committing to a home yoga practice. Drawing on her years of home practice experience, yoga teacher and writer Kara-Leah Grant examines many of the obstacles - both internal and external - that one can face when undertaking a...
The Secret Of Yoga
Attaining A Physical And Spiritual Balance Towards Perfect Health Through Yoga
Language: English
Release Date: October 10, 2012
Yoga goes further than ordinary exercise. The art of yoga is a discipline that makes real changes to your way of life. For most that practice the art, it is a healing medium, a therapy to physical aches and pains and also a restorative support to one’s way of thinking. The practice of yoga has...
Yoga for Healthy Aging
A Guide to Lifelong Well-Being
Language: English
Release Date: December 12, 2017
The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime.
Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners have known for a long time: yoga practice has...
Gentle Yoga for Arthritis
A Safe and Easy Approach to Better Health and Well-Being through Yoga
Language: English
Release Date: June 24, 2014
UTILIZE THE BENEFITS OF GENTLE YOGA TO RELIEVE YOUR SYMPTOMS OF GENERAL ARTHRITIS
Over 50 million people in the United States alone struggle with arthritis, a painful and debilitating inflammation of the body’s joints.
In the medical world, the focus of arthritis treatment is controlling...
by Susan Mori
Language: English
Release Date: May 21, 2018
Language: English
Release Date: May 21, 2018
Do you feel stressed, mentally exhausted, or not in harmony with your body?
One of the ancient forms of exercise that help to relax the body, mind and the soul is yoga. Yoga has been around for hundreds of years, and it is quite beneficial. You can improve your physical health as well as...
by Laura Lee
Language: English
Release Date: October 13, 2017
Language: English
Release Date: October 13, 2017
This book is a must have for anyone looking for a basic introduction to the practice of yoga. Yoga was first developed in India thousands of years ago and it has become increasingly popular all around the world.
While there are many types of yoga, they all have one thing in common: they help...