Audrey Mairi: 1 book

Book cover of Trager for Self-Healing

Trager for Self-Healing

A Practical guide for Living in the Present Moment

by Audrey Mairi
Language: English
Release Date: February 9, 2011

Find Enlightenment Through Your Physical Body Audrey Mairi views enlightenment not as a philosophical puzzle to solve or a spiritual epiphany but instead as an everyday experience grounded in ordinary physical movements. Designed for all ages and fitness levels, Trager for Self-Healing presents simple...
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