A Practical guide for Living in the Present Moment
by
Audrey Mairi
Language: English
Release Date: February 9, 2011
Find Enlightenment Through Your Physical Body Audrey Mairi views enlightenment not as a philosophical puzzle to solve or a spiritual epiphany but instead as an everyday experience grounded in ordinary physical movements. Designed for all ages and fitness levels, Trager for Self-Healing presents simple...