Coach Damon Martin: 1 book
The Complete Idiot's Guide to Running Injury-Free
Hit the Road Without the Road Hitting You Back
Language: English
Release Date: March 4, 2008
No pain-maximum gain.
More than half of all runners in the U.S. are sidelined at least once a year because of an injury. Many others run through the pain that starts to surface as they age - the result of years of bad posture, joint and muscle stiffness and poor running mechanics. This guide...
