Corinne Sweet: 5 books

Do you find it hard to say "no"? Do you fear being disliked or abandoned if you refuse to do something?  If so, you might be a "serial pleaser", trapped by other people's demands and needs. This book is all about teaching you to learn to live your life and do what you want...

Achtsamkeit wird immer beliebter und ist in allen Lebensbereichen anwendbar. Egal, ob schwierige Entscheidungen getroffen werden müssen, ein voller Arbeitstag auf einen wartet oder der Bus nicht kommt – Corinne Sweet bringt mit ihren leicht umsetzbaren Übungen Ruhe und Frieden in den anstrengenden...

Cognitive Behavioural Therapy has already helped millions of people overcome their issues and move their life forward – now it can really help you too.   In this busy, demanding and often stressful modern world, it’s a struggle to find time to even think about what your dreams and...

*'Walking up Quarry Street, Albert felt a huge surge of pride. His first pay packet. He'd earned it all himself. His heart nearly burst out of his chest as he placed the money on the kitchen table in front of his mother. She picked it up, smiled briefly, and then said, 'It's not a lot, but...

In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are. The Mindfulness...