D S R: 302 books
The 90/10 Weight Loss Cookbook
100-Plus Slimming Recipes for the Whole Family - Plus a Complete Shopping Guide and Gourmet Menus for Entertaining
Language: English
Release Date: February 1, 2005
Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking...
The Complete Idiot's Guide to Total Nutrition, 4th Edition
Food Group Fundamentals from the Dairy, Fruit, Vegetable, and Grain Worlds
Language: English
Release Date: November 1, 2005
Good health starts with good nutrition.
With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition - from daily...
![Book cover of The Mediterranean and Middle East: Volume I The Early Successes Against Italy (To May 1941) [Illustrated Edition]](https://www.kuoky.com/images/2014/august/300x300/9781782895589-Gmiw_300x.jpg)
by Major-General I.S.O. Playfair C.B. D.S.O. M.C., Commander G.M.S. Stitt R.N., Brigadier C. J. C. Molony
Language: English
Release Date: August 15, 2014
Language: English
Release Date: August 15, 2014
Illustrated with 30 maps and 40 photos.
“Britain defeats Italy on land and sea in Africa and the Mediterranean in 1940.
“The first of eight volumes in the 18-volume official British History of the Second World War covering the Mediterranean and Middle Eastern theatres. After setting the political...
by Lucy Beale, Sandy G. Couvillon M.S., L.D.N.
Language: English
Release Date: December 6, 2005
Language: English
Release Date: December 6, 2005
Shed those pounds the healthy way.
This brand-new edition of The Complete Idiot's Guide to Healthy Weight Loss not only gives readers critical information on nutrition and health-it also delivers everything they need to know about the mental and exercise pieces of the weight- loss puzzle. In...
Secrets of Feeding a Healthy Family
How to Eat, How to Raise Good Eaters, How to Cook
Language: English
Release Date: December 1, 2011
Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple,...
The Longevity Project
Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade S tudy
Language: English
Release Date: March 3, 2011
Watch a video
Watch a Fox News segment on The Longevity Project.
This landmark study--which Dr. Andrew Weil calls "a remarkable achievement with surprising conclusions"--upends the advice we have been told about how to live to a healthy old age.
We have been told that the key to longevity...
by Ellyn Satter, M.S., R.D.
Language: English
Release Date: July 21, 2014
Language: English
Release Date: July 21, 2014
Feeding with Love and Good Sense: 18 months through 6 years I can’t believe it is so simple,” says a parent who adopted Satter’s methods instead of putting her toddler on a diet. The very day, the very first meal that I followed your advice, everything was better,” says another. Ellyn Satter...
Your Child's Weight
Helping Without Harming
Language: English
Release Date: December 1, 2011
As much about parenting as feeding, this latest release from renowned childhood feeding expert Ellyn Satter considers the overweight child issue in a new way. Combining scientific research with inspiring anecdotes from her decades of clinical practice, Satter challenges the conventional belief that parents...
The 90/10 Weight-Loss Plan
A Scientifically Designed Balance of Healthy Foods and Fun Foods
Language: English
Release Date: April 28, 2015
In just two weeks you'll lose weight, be healthier, and you can still eat your favorite chips, cookies, and ice cream!
The reason so many diets fail for so many people is that they force the dieter to cut out the foods they love and crave. With The 90/10 Weight-Loss Plan, dieters learn to balance...
by Molly Siple, M.S., R.D.
Language: English
Release Date: August 3, 2007
Language: English
Release Date: August 3, 2007
Make menopause a change for the better!
Are you entering menopause? Would you like to be prepared for it when it arrives? Whether the change of life is upon you or years away, now is the best time to find out all you can about this natural life process. The more you know, the better you can...
Secrets of Gorgeous
Hundreds of Ways to Live Well While Living It Up
Language: English
Release Date: July 1, 2010
Hot on the heels of Esther Blum's deliciously successful Eat, Drink, and Be Gorgeous, comes this little bijou of a book. Offering up over 200 quick tips, it shows women how to eat and drink what they love yet maintain their youthful beauty. No diets, no gimmicks, just real solutions for gorgeous girls...
Britain, Spain and Gibraltar 1945-1990
The Eternal Triangle
Language: English
Release Date: June 1, 2002
Since 1945 Gibraltar's sovereignty has repeatedly been questioned. A strategic possession overlooking Africa at the mouth of the Mediterranean, Gibraltar is the victim of both history and geography and continues to be the barometer of Anglo-Spanish relations. Arguing that Gibraltar has played a much...
by Ellyn Satter, M.S., R.D.
Language: English
Release Date: October 10, 2014
Language: English
Release Date: October 10, 2014
Your help with understanding my baby has made all the difference with feeding,” says a parent. Your booklet saved us from some real struggles with feeding,” says another. Following your advice made feeding my baby and toddler easy and so much fun,” says a third. My friends and their children...
Sober for Good
New Solutions for Drinking Problems -- Advice from Those Who Have Succeeded
Language: English
Release Date: April 17, 2002
Finally someone has gone straight to the real experts: hundreds of men and women who have resolved a drinking problem. The best-selling author Anne M. Fletcher asked them a simple question: how did you do it? The result is the first completely unbiased guide for problem drinkers, one that shatters...