Dean Hebert: 4 books

Get over your excuses now! This is the second edition of this seriously lighthearted look at making excuses not to run. Of course these excuses - hundreds to choose from - are not just about running. They reflect personal choice in every sphere of life. It is packed with real and not-so-real excuses....

This white paper is based on more than 3 years of data collection, interviews, and assessments of youth runners (mostly high school aged 13-18 years old). It details the overlooked issues related to mental game training aka mental toughness in youth runners. It highlights the need for mental game...

One aspect that draws people to the martial arts is the mental. Look at any flier for a martial arts program and you’ll likely see the words “focus”, “discipline” and/or “confidence”. While it is true that unlike other sports, the martial arts already have “the mental” built in as...

Cultivating Curious and Creative Minds presents a plethora of approaches to developing human potential in areas not conventionally addressed. Organized in two parts, this international collection of essays provides viable educational alternatives to those currently holding sway in an era of high-stakes...