Deri Latimer: 1 book

Book cover of Wake Up to Your Habits

Wake Up to Your Habits

52 Strategies to Move out of the Habit Rut and into a New Habit Groove

by Deri Latimer
Language: English
Release Date: October 1, 2013

We all have habits; how we move, the way we think, how we associate feelings. These habits – negative and positive – determine our experience from moment to moment. In our busy lives, we can be mindless of our thinking, feeling, and behaving patterns, and the stories we tell ourselves that can keep...
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