Dr Paul Lam: 2 books
Born Strong
From Surviving the Great Famine to Teaching Tai Chi to Millions
Language: English
Release Date: June 1, 2015
In 1948, Dr. Paul's mother left him in the care of his grandmother in China. Ten months old at the time, Dr. Lam - whose given Chinese name is Bon Trong, meaning "born to be strong" - grew up under the cruel Communist regime of Mao Zedong and nearly perished during the Great Famine. After escaping from...
by Dr. Paul Lam
Language: English
Release Date: August 8, 2008
Language: English
Release Date: August 8, 2008
Medical studies show that the ancient practice of tai chi is powerfully effective in promoting health, fitness and relaxation. It is suitable for almost everyone and can be practiced almost anywhere. What's more, it's an enjoyable exercise. In Tai Chi for Beginners and the 24 Forms, Dr. Paul Lam and...