The Astonishing Science behind How Everyday Hobbies Help You Relax
by
Dr Stan Rodski
Language: English
Release Date: January 1, 2019
Explore the benefits of a mindful approach to life Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected: simple, repetitive tasks, performed with focus and attention - mindfulness, in other words - can not...