Dr Stan Rodski: 1 book

Book cover of The Neuroscience of Mindfulness

The Neuroscience of Mindfulness

The Astonishing Science behind How Everyday Hobbies Help You Relax

by Dr Stan Rodski
Language: English
Release Date: January 1, 2019

Explore the benefits of a mindful approach to life Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected: simple, repetitive tasks, performed with focus and attention - mindfulness, in other words - can not...
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