Body Mind Breath & Stress
by
Dr. Umesh Pal Singh
Language: English
Release Date: December 1, 2015
This book lays special emphasis on the fact that the application of natural physical factors is most expedient. Written in a simple, direct, but adept manner, it is a beautiful introductory book. The focus is really to help the reader learn the basic concepts and understandings behind how the yogic...