The Physiological Essentials of Yogic Relaxation

Body Mind Breath & Stress

Nonfiction, Health & Well Being, Self Help
Cover of the book The Physiological Essentials of Yogic Relaxation by Dr. Umesh Pal Singh, Partridge Publishing India
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Author: Dr. Umesh Pal Singh ISBN: 9781482822335
Publisher: Partridge Publishing India Publication: December 1, 2015
Imprint: Partridge Publishing India Language: English
Author: Dr. Umesh Pal Singh
ISBN: 9781482822335
Publisher: Partridge Publishing India
Publication: December 1, 2015
Imprint: Partridge Publishing India
Language: English

This book lays special emphasis on the fact that the application of natural physical factors is most expedient. Written in a simple, direct, but adept manner, it is a beautiful introductory book. The focus is really to help the reader learn the basic concepts and understandings behind how the yogic relaxation techniques work and then to get them into practice. In conclusion, I wish to note with great satisfaction that this book, which is compiled and edited by a mainstream health professional and a seasoned yoga practitioner, is expected to reveal the physiological essentials of yogic relaxation from contemporary viewpoint. The author has integrated in a beautiful fashion a bewildering and diverse scientific literature into an organized and a compelling presentation.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book lays special emphasis on the fact that the application of natural physical factors is most expedient. Written in a simple, direct, but adept manner, it is a beautiful introductory book. The focus is really to help the reader learn the basic concepts and understandings behind how the yogic relaxation techniques work and then to get them into practice. In conclusion, I wish to note with great satisfaction that this book, which is compiled and edited by a mainstream health professional and a seasoned yoga practitioner, is expected to reveal the physiological essentials of yogic relaxation from contemporary viewpoint. The author has integrated in a beautiful fashion a bewildering and diverse scientific literature into an organized and a compelling presentation.

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