Henry S Lodge: 6 books

Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without fear or anxiety. This is a book of hope, a guide to aging without fear or anxiety. Using...

Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive--Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds...

To mark the 15th anniversary of the bestselling series, Younger Next Year******for Women now includes two new chapters on the link between physical exercise and brain health. Their message is straightforward: A program of consistent exercise and eating right not only helps us physically but improves...

To mark the 15th anniversary of the bestselling series, Younger Next Year now includes two new chapters on the link between physical exercise and brain health. Their message is straightforward: A program of consistent exercise and eating right not only helps us physically but improves memory, cognition,...

The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination...

Titre de l'édition originale : Younger Next Year Les bonnes habitudes de vie à prendre après 50 ans, pour être en excellente forme jusqu’à 80 ans... et même au-delà ! Vous aimeriez vivre longtemps et en bonne santé ? Vous réveiller avec une énergie débordante ? Faire du...