Jana A Czipin: 1 book

Book cover of Practice Manual Pranayama

Practice Manual Pranayama

Breathing exercises for Yogis, free divers and pregnant women

by Jana A. Czipin
Language: English
Release Date: May 16, 2014

All yoga exercises are aimed at mental discipline and the harmonisation of body and mind. Control of the breath (Pranayama) plays a crucial role to reach inner balance and self-realisation. The practice of Pranayama will contribute to well-being and a happy life. The exercises increase the supply of...
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy