Breathing exercises for Yogis, free divers and pregnant women
by
Jana A. Czipin
Language: English
Release Date: May 16, 2014
All yoga exercises are aimed at mental discipline and the harmonisation of body and mind. Control of the breath (Pranayama) plays a crucial role to reach inner balance and self-realisation. The practice of Pranayama will contribute to well-being and a happy life. The exercises increase the supply of...