Practice Manual Pranayama

Breathing exercises for Yogis, free divers and pregnant women

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book Practice Manual Pranayama by Jana A. Czipin, Books on Demand
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jana A. Czipin ISBN: 9783844897821
Publisher: Books on Demand Publication: May 16, 2014
Imprint: Language: English
Author: Jana A. Czipin
ISBN: 9783844897821
Publisher: Books on Demand
Publication: May 16, 2014
Imprint:
Language: English
All yoga exercises are aimed at mental discipline and the harmonisation of body and mind. Control of the breath (Pranayama) plays a crucial role to reach inner balance and self-realisation. The practice of Pranayama will contribute to well-being and a happy life. The exercises increase the supply of oxygen to the body, revitalizing and supporting the healing of diseases and injuries. They can also be used to improve or ease difficult situations as they calm the mind, which will become more resistant to stress and depression. During pregnancy specific exercises support the welfare of mother and child and can help with an easier birth. Free divers can improve their performance and dive more safely when they practice Pranayama regularly. Musicians, singers, professional speakers and teachers can also find several of the breathing exercises helpful.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
All yoga exercises are aimed at mental discipline and the harmonisation of body and mind. Control of the breath (Pranayama) plays a crucial role to reach inner balance and self-realisation. The practice of Pranayama will contribute to well-being and a happy life. The exercises increase the supply of oxygen to the body, revitalizing and supporting the healing of diseases and injuries. They can also be used to improve or ease difficult situations as they calm the mind, which will become more resistant to stress and depression. During pregnancy specific exercises support the welfare of mother and child and can help with an easier birth. Free divers can improve their performance and dive more safely when they practice Pranayama regularly. Musicians, singers, professional speakers and teachers can also find several of the breathing exercises helpful.

More books from Books on Demand

Cover of the book Wild Hunt and Furious Host by Jana A. Czipin
Cover of the book Havanna by Jana A. Czipin
Cover of the book Die Familie Pfäffling by Jana A. Czipin
Cover of the book 3T-System by Jana A. Czipin
Cover of the book Spirituelles Christentum und die letzten Tage by Jana A. Czipin
Cover of the book Wirtschaftsförderung mit Regionalmarketing by Jana A. Czipin
Cover of the book 12 Jahre Bootseigner einer Dehler 31 by Jana A. Czipin
Cover of the book Berichte an den Gutachter schreiben by Jana A. Czipin
Cover of the book Die Schwarzen und die Weißen by Jana A. Czipin
Cover of the book Sport-Roller 50 ccm by Jana A. Czipin
Cover of the book The Life of Jesus of Nazareth by Jana A. Czipin
Cover of the book Reiseführer Curaçao - Die niederländische Perle der Karibik by Jana A. Czipin
Cover of the book Der Dribbelkönig by Jana A. Czipin
Cover of the book La Reine des Neiges by Jana A. Czipin
Cover of the book Golf und Mentaltraining by Jana A. Czipin
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy