Joe Correa: 53 books

The major risk factors that lead to fragile bones are genetics and family history of osteoporosis, a poor diet with a lack of calcium and vitamin D, a history of rheumatoid arthritis, and a low body weight. When combined together, these risk factors could have devastating effects on your bones. Fortunately,...

About 10-12 million people get cancer every year which makes cancer one of the leading causes of death in the modern world. In the past couple of decades, cancer has escalated to epidemic proportions and affects nearly one out of two men and one out of three women. With 7-8 million lives taken each year...

There are a lot of published studies on how smoking affects our physical and mental health. Anxiety, headaches, hunger, and concentration disorder are just some of the symptoms. Making the decision to quit smoking is probably the best one you have ever made, in your entire life. Being aware of the damage...

Dermatologists agree that a gentle moisturizer will neutralize the damage most acne product cause by minimizing the dryness and skin peeling. When buying these products, make sure to read the labels. As I said earlier, these basic steps are the first thing to do for your skin but the secret lies in your...

Asthma is a condition in which lung airways or bronchial tubes are inflammated. It's usually followed by some typical symptoms like coughing, chest tightness and pain, wheezing, etc. If your doctor confirms you have this condition, then there are a couple of things you should now. There is no super food...

The period in which a family is expecting a baby should be filled with lots of positive energy and excitement. However, this is also the time to think about your lifestyle habits and most of all, your diet. Every woman faces the same dilemma: what to eat and how much? Naturally, pregnancy comes with...

One of the most beautiful experiences in a woman's life is pregnancy. An opportunity to create another life is one of the greatest gifts.However, planning a pregnancy or being pregnant includes preparing for ahealthier lifestyle. A proper diet during pregnancy is extremely important for the baby's development...

Most people, at least once in their lifetime, suffer from this irritating and sometimes even painful condition often caused by the human papillomavirus (HPV). The manifestation and appearance of warts and fungus depend mostly on the cause and the affected area. Warts and fungus can appear almost anywhere...

Gaining weight can be difficult and will require hard work. These shake, juice, and meal recipes will help you organize what you eat so that you can do it in a healthy and consistent manner. Make your life easier by knowing what to eat. Whether your condition is clinically defined as underweight, or...

Loss of appetite is a very common issue and a first step and cause to various diseases. Insufficient intake of healthy nutrients weakens the immune system and that's the critical moment when we start to get exposed to different bacterias, viruses, etc. Poor nutrition, lack of physical activity, and medications...

The common cold is a viral disease of the upper respiratory tract, primarily the nose, throat, and sinuses. There are over 200 known viruses that cause the common cold and they are mostly spread through the air or in direct contact with people who have already been affected by it. These rather tiring...