Joe Correa Csn: 49 books

Fortunately, it's very easy to boost your immune system and reduce your chances of getting sick. Your immune system has the ability to fight off most diseases, especially the ones related to viruses. The right food choices, plenty of sleep, and reducing stress will make your organism more resistant to...

Stress is an emotional condition that is common for all human beings. There isn't a single person in this world who hasn'tfeltstressed-out at some point in life. Stress is often correlated to binge eating which occurs as some form of response to stressful situations. We can't define stress as a disease,...

When we talk about ovarian cancer preventing foods, we simply have to mention juices. This is the easiest way to give your body all the nutrients it needs to stay healthy. Besides, they are easy to make and can fit into anybody’s budget and schedule. This is why I have created this healthy collection...

After you defeat cancer, you feel stronger, more powerful, and have a greater urge for a better and healthier life. After you've finished with chemotherapy, there is one important issue that still remains in your life: how to improve your overall health in the best possible way and enjoy the life ahead...

Cancer, in general, is a well-known disease that attacks many organs and other parts of our body, somehow it increases the abnormal growth of cells causing the spread of carcinoma in a process called metastases; although there are many treatments for cancer they are extremely invasive, and can many times...

This collection of amazing juice recipes was designed to help you eat delicious and tasty ingredients, within a couple of minutes. Including these recipes into a healthy daily diet will give you an entirely new dimension of health benefits and flavors. These heartburn preventing recipes are based on...

Fighting to gain weight can be difficult for many people who have a fast metabolism. The key is to gain weight in a healthy manner so you can manage your weight. Being too heavy or too thin are unhealthy extremes. Although you want to eat foods with additional calories, gaining extra pounds is not that...

Everybody knows that getting enough sleep is extremely important for overall health and well-being. It protects our physical and mental state, improves the quality of life, and affects our entire organism. Doctors agree that getting enough sleep during the night is as important as a healthy diet and...

There’s an easy way to remember what kinds of foods can help you recover from hangovers. They are the foods your grandmother would have recognized as being edible: fruits, vegetables, chicken, etc. Not some oversweetened, artifical flavoured, foodlike substance in a box. These are some of the most...

The fastest way to cure this condition is through juicing. This extremely popular way of getting enormous amounts of vitamins and minerals can have compounding health benefits. Most people simply don't have time to eat enough fruits and vegetables throughout the day which leaves them without the necessary...

The major risk factors that lead to fragile bones are genetics and family history of osteoporosis, a poor diet with a lack of calcium and vitamin D, a history of rheumatoid arthritis, and a low body weight. When combined together, these risk factors could have devastating effects on your bones. Fortunately,...

About 10-12 million people get cancer every year which makes cancer one of the leading causes of death in the modern world. In the past couple of decades, cancer has escalated to epidemic proportions and affects nearly one out of two men and one out of three women. With 7-8 million lives taken each year...

There are a lot of published studies on how smoking affects our physical and mental health. Anxiety, headaches, hunger, and concentration disorder are just some of the symptoms. Making the decision to quit smoking is probably the best one you have ever made, in your entire life. Being aware of the damage...

Dermatologists agree that a gentle moisturizer will neutralize the damage most acne product cause by minimizing the dryness and skin peeling. When buying these products, make sure to read the labels. As I said earlier, these basic steps are the first thing to do for your skin but the secret lies in your...