Joelle Jane Marshall: 3 books
by Shamash Alidina, Joelle Jane Marshall
Language: English
Release Date: March 5, 2013
Language: English
Release Date: March 5, 2013
Restore balance to your life and live in the moment
Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice.
Inside you'll...
by Joelle Jane Marshall
Language: English
Release Date: November 20, 2015
Language: English
Release Date: November 20, 2015
Don't panic!
Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for...
by Shamash Alidina, Joelle Jane Marshall
Language: Spanish
Release Date: October 9, 2018
Language: Spanish
Release Date: October 9, 2018
Restaura el equilibrio de tu vida y vive el momento con la técnica de meditación comprobada del mindfulness.
El autor de Mindfulness para dummies regresa para mostrarte paso a paso cómo poner en práctica las lecciones de su libro. En su interior encontrarás una gran cantidad de ejercicios...