Kathleen Trotter: 1 book
Finding Your Fit
A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit
Language: English
Release Date: October 1, 2016
Ten simple, practical ways to get moving, get healthy, and feel great.
Wanting to get on track and actually getting (and then staying) on track are two totally different things. The million-dollar question is: how do we find the inner motivation to go from thinking about a healthier lifestyle...
