Kevin Gournay: 5 books

Book cover of Coping with Obsessive Compulsive Disorder
by Kevin Gournay
Language: English
Release Date: March 30, 2012

OCD is thought to affect up to one million people in the UK, and an estimated three million in the USA. Listed among the top 10 most debilitating illnesses by the World Health Organisation, OCD can have a devastating effect on work, social life and personal relationships. Professional treatment can...
Book cover of Coping with Phobias and Panic
by Kevin Gournay
Language: English
Release Date: February 15, 2011

For many people, life is made intolerable by phobias. Common fears may range from crowded places to a fear of spiders or blood, but, the basic underlying mechanism is the same - acute anxiety. This book looks at how to tackle both specific phobias and the anxiety which causes such disproportionate...
Book cover of Coping with Schizophrenia
by Kevin Gournay
Language: English
Release Date: January 23, 2014

Schizophrenia is traditionally difficult to define and commonly misunderstood, but involves problems differentiating inner experiences and perceptions to everyday external reality. This book provides up-to-date information about changing views on schizophrenia and how it can be treated. As well as...
Book cover of The Sheldon Short Guide to Phobias and Panic
by Kevin Gournay
Language: English
Release Date: October 22, 2015

For many people, life is made intolerable by phobias. Common fears may range from crowded places to a fear of spiders or blood, but, the basic underlying mechanism is the same ? acute anxiety. This book looks at how to tackle both specific phobias and the anxiety which causes such disproportionate...
Book cover of Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder

Recovery after accident and disaster

by Kevin Gournay
Language: English
Release Date: February 19, 2015

A traumatic event can turn your world upside down - but there is a way out. Once thought to be a rare condition, PTSD is a natural reaction to disaster and trauma in our lives. In addition, up to 25% of people have significant related problems such as anxiety, depression, or substance abuse. Symptoms...
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