Coping with Phobias and Panic

Nonfiction, Health & Well Being, Self Help
Cover of the book Coping with Phobias and Panic by Kevin Gournay, John Murray Press
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Author: Kevin Gournay ISBN: 9781847091741
Publisher: John Murray Press Publication: February 15, 2011
Imprint: Sheldon Press Language: English
Author: Kevin Gournay
ISBN: 9781847091741
Publisher: John Murray Press
Publication: February 15, 2011
Imprint: Sheldon Press
Language: English

For many people, life is made intolerable by phobias. Common fears may range from crowded places to a fear of spiders or blood, but, the basic underlying mechanism is the same - acute anxiety. This book looks at how to tackle both specific phobias and the anxiety which causes such disproportionate fear, and covers obsessive-compulsive disorder, social phobia, generalized anxiety state, and panic disorder with agoraphobia.

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For many people, life is made intolerable by phobias. Common fears may range from crowded places to a fear of spiders or blood, but, the basic underlying mechanism is the same - acute anxiety. This book looks at how to tackle both specific phobias and the anxiety which causes such disproportionate fear, and covers obsessive-compulsive disorder, social phobia, generalized anxiety state, and panic disorder with agoraphobia.

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