Laura Ralston: 1 book
Zen Body-Being
An Enlightened Approach to Physical Skill, Grace, and Power
Language: English
Release Date: July 12, 2011
In this inspiring guide, Peter Ralston presents a program of "physical education" for anyone interested in body improvement. Using simple, clear language to demystify the Zen mindset, he draws on more than three decades of experience teaching students and apprentices worldwide who have applied...
