Lydia Mckenzie: 3 books

If you want to lead a fulfilling, healthy and happy life, then “Chakras For Beginners: Beginners Guide for Chakra Healing Discipline. Learn 7 Chakras and Open up Yourself to Healthier and Happier Life” will help you achieve your aim. Guiding your through one chakra at a time, this book can help...

Do you have trouble falling asleep at night? No matter what the underlying cause, insomnia can result in very real health problems including obesity, heart trouble, restlessness, fatigue, and even death! Fortunately, there is a very easy-to-learn, ancient technique that you can learn in the comfort of...

As many f us know on a regular basis, the stress of life and everything that goes on can take its toll on our bodies. As of late, however, many people are discovering the many benefits that yoga can have in the improvement of their overall quality of life. In this book, you will see the many advantages...