Exercises to help you find peace and calm wherever you are
by
Corinne Sweet, Marcia Mihotich
Language: English
Release Date: November 20, 2014
In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are.
The Mindfulness...