A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind
by
Elsa Lottor, Nancy P. Bruning
Language: English
Release Date: May 30, 2009
Based upon research this volume presents an overview of the causes of memory and concentration problems in women over the age of 30. The authors offer a range of techniques, dietary measures and things to avoid to restore, and in many cases enhance, the mental faculties.