Female and Forgetful

A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind

Nonfiction, Health & Well Being, Self Help, Self Improvement, Memory Improvement
Cover of the book Female and Forgetful by Elsa Lottor, Nancy P. Bruning, Grand Central Publishing
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Author: Elsa Lottor, Nancy P. Bruning ISBN: 9780446560252
Publisher: Grand Central Publishing Publication: May 30, 2009
Imprint: Grand Central Publishing Language: English
Author: Elsa Lottor, Nancy P. Bruning
ISBN: 9780446560252
Publisher: Grand Central Publishing
Publication: May 30, 2009
Imprint: Grand Central Publishing
Language: English

Based upon research this volume presents an overview of the causes of memory and concentration problems in women over the age of 30. The authors offer a range of techniques, dietary measures and things to avoid to restore, and in many cases enhance, the mental faculties.

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Based upon research this volume presents an overview of the causes of memory and concentration problems in women over the age of 30. The authors offer a range of techniques, dietary measures and things to avoid to restore, and in many cases enhance, the mental faculties.

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