Nicola Vaughan Ellis: 1 book

Book cover of Powerlifting

Powerlifting

Training, Techniques and Performance

by Nicola Vaughan-Ellis
Language: English
Release Date: September 30, 2013

Powerlifting: Training Techniques and Performance is a guide for athletes and coaches in powerlifting as well as more general reading for the lover of sport. It takes a coach-led, athlete-centred approach that is intended to empower the individual, promote excellence and facilitate personal fulfilment...
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