R M S: 415 books
The Complete Idiot's Guide to the TLC Diet
Low Your Cholesterol with This Heart-Healthy Eating Plan
Language: English
Release Date: December 31, 2012
The TLC (Therapeutic Lifestyle Changes) Diet is a low saturated fat, low cholesterol diet that was originally designed to help high-risk patients reduce their high blood cholesterol levels, as well as lowering risk for developing heart disease and suffering future heart attacks. However, this diet...
The Complete Idiot's Guide to Nursing Entrance Exams
Everything You Need to Prepare for—and Ace—Your Tests
Language: English
Release Date: September 6, 2011
- Provides preparation for all five nursing entrance exams.
- Includes sample questions in each chapter, and two full-fledged practice exams.
by R. M. Mortier, S. T. Orszulik
Language: English
Release Date: December 6, 2012
Language: English
Release Date: December 6, 2012
The use oflubricants began in ancient times and has developed into a major international business through the need to lubricate machines of increasing complexity. The impetus for lubricant development has arisen from need, so lubricatingpractice has precededan understandingofthescientificprinciples....
by Eileen R. Hannegan, M.S.
Language: English
Release Date: September 29, 2009
Language: English
Release Date: September 29, 2009
Buffeted about by the demands and priorities of others, directed by the shoulds and shouldn'ts of society and religion, the true self and inner voice can be lost and silenced. In this inspirational self-help resource, counselor and consultant Eileen Hannagan provides a practical road map that leads readers back to the core of their true selves. Exercises & worsheets.
Recipe Rehab
80 Delicious Recipes That Slash the Fat, Not the Flavor
Language: English
Release Date: May 14, 2013
The companion book to the popular TV show, Recipe Rehab offers delicious and healthy makeovers of your favorite foods.
First it was a hit YouTube show from Everyday Health; then it was a popular broadcast TV show; and now, Recipe Rehab is finally a cookbook!
In Recipe Rehab, you’ll...
The Complete Idiot's Guide to Low-Carb Meals, 2nd Edition
Rediscover Low-Carb Living with 300+ Taste-Tempting Recipes
Language: English
Release Date: June 5, 2012
In the world of diets, low-carb dieting is still very popular. Reformed from its early no-carb version, today's low-carb diet relies on cutting down carbohydrates in your diet and replacing them with protein. Numerous diets today-and even some diabetic diets-rely on cutting carbohydrates. Cooks today...
by Martin Katahn, Ph.D., Jamie Pope
Language: English
Release Date: April 17, 1995
Language: English
Release Date: April 17, 1995
This is the book that made publishing history and started a revolution in the way Americans think about what they eat. Now, for the first time, it is available in a trade edition, with larger, more readable type.
The T-Factor Fat Gram Counter grew out of The T-Factor Diet, the first popular...
The 90/10 Weight Loss Cookbook
100-Plus Slimming Recipes for the Whole Family - Plus a Complete Shopping Guide and Gourmet Menus for Entertaining
Language: English
Release Date: February 1, 2005
Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking...
by Diane A. Welland M.S., R.D.
Language: English
Release Date: December 1, 2009
Language: English
Release Date: December 1, 2009
Membership in the Clean Plate Club now means something entirely different...Eating clean combines three aspects of healthy eating: overall nutrition; emphasis on unprocessed foods; and healthy food preparation. This guide shows readers how to change their eating habits, without breaking their...
The Complete Idiot's Guide to Total Nutrition, 4th Edition
Food Group Fundamentals from the Dairy, Fruit, Vegetable, and Grain Worlds
Language: English
Release Date: November 1, 2005
Good health starts with good nutrition.
With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition - from daily...
Walk Off Weight Quick & Easy Cookbook
150 Delicious Recipes to Fill You Up and Slim You Down!
Language: English
Release Date: July 5, 2011
The perfect partner to Walk Off Weight's easy-to-follow weight loss plan, this quick and easy cookbook offers 150 healthful, full-flavored dishes designed to keep you primed to melt pounds and continue toning muscle with the WOW exercise plan.
The longer and stronger you walk, the more weight...
Women in the Church (Third Edition)
An Interpretation and Application of 1 Timothy 2:9-15
Language: English
Release Date: February 12, 2016
The role of women in the church is highly debated, with Christians on all sides using Paul’s teachings in 1 Timothy to justify their positions. Now in its third edition, this classic book edited by Andreas Köstenberger and Thomas Schreiner offers a robust exegesis of 1 Timothy 2:9–15, looking...
Complete Guide to Carb Counting
How to Take the Mystery Out of Carb Counting and Improve Your Blood Glucose Control
Language: English
Release Date: May 9, 2011
The completely revised Complete Guide to Carb Counting, 3rd edition, by the American Diabetes Association, provides you with the knowledge and the tools to put carbohydrate counting into practice. Rewritten and reorganized to introduce and explain carb counting concepts as you'll need them in your diabetes...
by Susan McQuillan M.S. R.D.
Language: English
Release Date: December 7, 2004
Language: English
Release Date: December 7, 2004
From Alpha Books and Psychology Today magazine comes expert advice that explains the whys and hows of food obsession and compulsive overeating. Readers will gain the background and tools needed to fashion a plan for happier, healthier living and help themselves out of compulsive overeating-starting...