S D R : 302 books
by Bob Greene, John J. Merendino Jr., M.D.
Language: English
Release Date: November 3, 2009
Language: English
Release Date: November 3, 2009
Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people...
by George Alecusan, John E. Alvis, Donald R. Brand
Language: English
Release Date: January 8, 2019
Language: English
Release Date: January 8, 2019
Revised and updated, this long-awaited second edition provides a comprehensive introduction to what the most thoughtful Americans have said about the American experience from the colonial period to the present. The book examines the political thought of the most important American statesmen, activists,...
Cooking With Joy
The 90/10 Cookbook
Language: English
Release Date: January 5, 2004
Why have so many people tried and loved Joy Bauer's 90/10 Weight-Loss Plan? The answer is simple: it works! On the 90/10 plan, dieters follow a balanced diet of 90% nutritious foods and 10% "Fun" foods-whatever you want, whenever you want. Since you don't feel deprived of your favorite foods, The...
The Complete Idiot's Guide to Low-Carb Meals, 2nd Edition
Rediscover Low-Carb Living with 300+ Taste-Tempting Recipes
Language: English
Release Date: June 5, 2012
In the world of diets, low-carb dieting is still very popular. Reformed from its early no-carb version, today's low-carb diet relies on cutting down carbohydrates in your diet and replacing them with protein. Numerous diets today-and even some diabetic diets-rely on cutting carbohydrates. Cooks today...
The 90/10 Weight Loss Cookbook
100-Plus Slimming Recipes for the Whole Family - Plus a Complete Shopping Guide and Gourmet Menus for Entertaining
Language: English
Release Date: February 1, 2005
Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking...
The Complete Idiot's Guide to Total Nutrition, 4th Edition
Food Group Fundamentals from the Dairy, Fruit, Vegetable, and Grain Worlds
Language: English
Release Date: November 1, 2005
Good health starts with good nutrition.
With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition - from daily...
by Mary R. Burch, Ph.D., Jon S. Bailey
Language: English
Release Date: April 21, 2008
Language: English
Release Date: April 21, 2008
"...this book should be on every animal trainer's bookshelf for future reference. How Dogs Learn covers the content of an undergraduate course in learning and behavior, but the examples are taken from dog training it is practical and very useful without sacrificing scientific and technical accuracy."...
by Lucy Beale, Sandy G. Couvillon M.S., L.D.N.
Language: English
Release Date: December 6, 2005
Language: English
Release Date: December 6, 2005
Shed those pounds the healthy way.
This brand-new edition of The Complete Idiot's Guide to Healthy Weight Loss not only gives readers critical information on nutrition and health-it also delivers everything they need to know about the mental and exercise pieces of the weight- loss puzzle. In...
Let It Shine!
The Emergence of African American Catholic Worship
Language: English
Release Date: August 25, 2009
Let It Shine! probes the distinctive contribution of black Catholics to the life of the American church, and to the unfolding of lived Christianity in the United States. This important book explores the powerful spiritual renaissance that has marked African American life and selfunderstanding over...
Secrets of Feeding a Healthy Family
How to Eat, How to Raise Good Eaters, How to Cook
Language: English
Release Date: December 1, 2011
Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple,...
The Longevity Project
Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade S tudy
Language: English
Release Date: March 3, 2011
Watch a video
Watch a Fox News segment on The Longevity Project.
This landmark study--which Dr. Andrew Weil calls "a remarkable achievement with surprising conclusions"--upends the advice we have been told about how to live to a healthy old age.
We have been told that the key to longevity...
Achieving sustainable cultivation of wheat Volume 2
Cultivation techniques
Language: English
Release Date: July 31, 2017
Wheat is the most widely cultivated cereal in the world and a staple food for around 3 billion people. It has been estimated that demand for wheat could increase by up to 560% by 2050. There is an urgent need to increase yields in the face of such challenges as climate change, threats from pests and...
by Ellyn Satter, M.S., R.D.
Language: English
Release Date: July 21, 2014
Language: English
Release Date: July 21, 2014
Feeding with Love and Good Sense: 18 months through 6 years I can’t believe it is so simple,” says a parent who adopted Satter’s methods instead of putting her toddler on a diet. The very day, the very first meal that I followed your advice, everything was better,” says another. Ellyn Satter...
Your Child's Weight
Helping Without Harming
Language: English
Release Date: December 1, 2011
As much about parenting as feeding, this latest release from renowned childhood feeding expert Ellyn Satter considers the overweight child issue in a new way. Combining scientific research with inspiring anecdotes from her decades of clinical practice, Satter challenges the conventional belief that parents...