Sarah Brewer: 22 books

Many of us, at the best of times, struggle for inspiration when it comes to cooking – and that’s without a medical condition that may affect our eating habits and require careful management. The right diet is the foundation of a healthy lifestyle and all the more important for the successful management...

In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke – two of Britain’s biggest killers. There are several factors that can cause high cholesterol;...

Irritable Bowel Syndrome is now extremely common with at least one in three adults being affected. A controlled diet is the most effective way to deal with this painful problem. A new title in the Eat to Beat series, following up on the enormous success of Eat to Beat Arthritis Eat To Beat IBS provides...

Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholesterol level in the blood (hypercholesterolaemia) is associated with an increased risk of heart disease and stroke. Seven out of 10 people over the age...

Sixty nutrient-packed recipes, an eating plan, and profiles of 20 longevity "wonderfoods" that show you how to choose what to eat--and how to eat--to help you live a long, healthy life. Discover the secrets of long life from centenarians around the world, and explore the 10 simple...

Get ready to unwrap your gifts early this year! Stuff your festive stockings with this collection of the weirdest, wildest holiday fiction this side of Charlie’s Dickens. Get your bells jingling and jangling with these tales of mistletoe madness, festive fury, and holiday havoc from some of the...

Bullying stinks, but knowing what to do about it can make things better. In Tales from the Bully Box, you will find short stories about kids just like you. They get bullied, and sometimes they even bully. But most of the time, they are bystanders who have to figure out what to do when they witness...

Assesses latest research on how grasslands function Surveys best practice in sustainable grassland management Considers wider aspects of sustainability such as ecosystem services and biodiversity