Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan
by
Sarah Lorge Butler, Leslie Bonci, Michele Stanten
Language: English
Release Date: February 26, 2013
The enhanced edition of Prevention's practical walking program features exclusive video content (including exercises!) to take readers from flabby to fit in 12 weeks
This simple plan teaches readers how to incrementally build their walking speed so that they lose weight faster. Developed...