Valerie: 1603 books
The Everything Reflexology Books
Manipulate Zones in the Hands and Feet to Relieve Stress, Improve Circulation, and Promote Good Health
Language: English
Release Date: October 1, 2003
Now you can bring relief and comfort to yourself and others with easy-to-follow reflexology techniques. The Everything Reflexology Book walks you through the basic principles of this ancient practice and teaches you how to use the healing power of touch right in your own home.
Provides professional...
Smoothies That Heal!
Your Key to Optimal Health!
Language: English
Release Date: April 24, 2013
Let food be thy medicine. Hippocrates
There are plenty of medical treatments for multiple sclerosis, lupus, heart disease, cancer, and other chronic inflammatory diseases. I did not want to treat my multiple sclerosis; I wanted to recover from multiple sclerosis. This book contains twenty recipes,...
Forbidden Fruit
The Antichrist Ii
Language: English
Release Date: April 17, 2013
With the rise of terrorist, poverty and corruption. A need for world peace is in high demand. But that peace can only come from God and his word. Even religions that only believein the Old Testament must interpret the Bible properly. Search the scriptures for in them they believe they have eternal...
Evolutionary Psychology: How Our Biology Affects What We Think and Do
How Our Biology Affects What We Think and Do
Language: English
Release Date: May 9, 2016
This book considers the complexities of human nature from a biological, psychological, and evolutionary standpoint and demonstrates how common modern behaviors can be traced back to early man.
• Introduces evolutionary psychology through a thematic, chapter-based format
• Explores...
by Valerie Lewis
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Heart Healthy Diet: Paleolithic and Grain Free Recipes to Promote Better Health This cookbook combines the healthy foods of the Paleolithic Era with today's living. Section one consists of what is commonly referred to as the 'caveman diet' and why it has beneficial to the human body for millions of...
Freezer Cookbook
The Busy Cooks Practical Guide to Preparing and Freezing in Advance
Language: English
Release Date: April 3, 2013
The freezer is an invaluable piece of kitchen equipment. Convenience foods are useful, but it is worth making space in the freezer for some home-cooked, nutritious dishes, too. Far from increasing time spent in the kitchen, a freezer will reduce it. Cooking in bulk can be much more economical and will...
Mediterranean Diet Cookbook
Mediterranean Diet Recipes For Weight Loss
Language: English
Release Date: June 2, 2014
The Mediterranean diet is a diet that mainly uses foods that are found in the Mediterranean and this includes foods that are plant-based. Recipes described in this book can help you to lose weight because these recipes are based foods that are natural, nutritious and very healthy. By adapting to a...
Hot & Spicy
Sizzling Recipes to Fire Up Your Cooking and Wake Up Your Tastebuds
Language: English
Release Date: December 5, 2013
Heres how to put the zest into your cooking with red-hot spicy-filled recipes for every occasion. In all their forms, spices lend richness, heat and complexity to every food imaginable. From the sun-drenched Caribbean to the bustling food stalls of Thailand, hot and spicy defines good eating for millions...
by Valerie Alston
Language: English
Release Date: September 20, 2013
Language: English
Release Date: September 20, 2013
Coconut flour is simply flour made from coconut meat instead of wheat and grains like other flours. As its name implies, it is coconut meat that's now in a very refined powder form. In other words, this is the coconut meat itself that has been dried out and ground a bit after removing the coconut...
Ice Cream Happy Hour
50 Boozy Treats That You Spike and Freeze at Home
Language: English
Release Date: July 19, 2011
Cooking for One
An Inspiring Collection of Over 30 Delicious Single-portion Recipes
Language: English
Release Date: December 15, 2009
Finding suitable recipes for one person is something faced by many people every day, but eating on your own does not have to mean missing out on varied, nutritious and tasty meals. The recipes in this book have all be devised for one person. There are ideas for all courses, ranging from substantial suppers...
Low-Calorie Cookbook
Discover a Feast of Tempting Recipes that Wont Pile on the Pounds
Language: English
Release Date: April 3, 2013
Eating a low-calorie diet that is healthy, delicious and visually appealing has never been easier. This book offers a varied selection of recipes for soups, appetizers, fish, shellfish, poultry, meat and vegetarian dishes, plus desserts with modest calorie counts that will amaze you. Try Poached Salmon...
Coconut Oil Recipes
Coconut Oil For Weight Loss, Health and Beauty
Language: English
Release Date: August 26, 2013
Coconut oil is the edible oil extracted from the coconut fruit. The coconut fruit is known to be a very useful fruit and the coconut oil is one of the reasons why. The coconut oil has been proven to have many benefits to men already. This is why a lot of coconut oil products have already been manufactured...
Air Fryer Minimalist Cooking: 40 Good and Cheap, Mostly Low-Carb, Delicious Everyday Air Fryer Recipes for Less than $30 a Week
Budget-Friendly Recipes
Language: English
Release Date: January 25, 2017
Air Fryer Minimalist Cooking: 40 Good and Cheap, Mostly Low-Carb, Delicious Everyday Air Fryer Recipes for Less than $30 a Week
One of the most difficult tasks that every homemaker or even those who live on their own face is definitely budgeting their money for all their weekly and monthly...